#yogaonehouston

Bikram: Got my mental and phys

Bikram: Got my mental and physical massage today at hot yoga. Today was a difficult one, but as always, so glad I went. #yogaonehouston. Also wearing Infallible lipstick which you can see, didn’t even smudge in a 100 degree room for over an hour!!!


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The #YogaOne theme this week f

The #YogaOne theme this week for hoUSton Grateful is : “MAGIC MOMENTS” 💫✨🌟⭐️ . . . Be mindful and your practice in appreciation this week by directing your attention to acknowledge, enjoy, celebrate and relish in all wonders of being alive . . . For me, I am a child of God and I praise my creator in gratitude for all his mercy and grace. Thankful everyday for life and the air I breathe . . . #yogi #intention #mantra #christian #god #grateful #gratitude #magic #devine #headstand #yoga #yogaonehouston #htown #thanksgiving #spiritualgangster


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Extremely #Grateful to be back

Extremely #Grateful to be back to my teaching schedule after 2 weeks. Join me on the mat to celebrate what your body can do TODAY! •5:30pm Heights Wednesdays (Hot) •11:45am Midtown Thursdays •9:30am Heights Saturdays •11:45am Midtown Saturdays (90min) #yoga #yogaonehouston #yogateacher #practicedaily #yogaeverydamnday #houstonyogis #baddahkonasana #breathe #forrestyoga #gratitude


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Going up on a Tuesday... f  i

Going up on a Tuesday... f i n a l l y posting my regular weekly teaching schedule ! Mon: 5pm HCC Tue: 6am HCW Wed: 5pm HCC Thur: 11:30 am HCC (early lunch crew) 📸@msfarahz All at YogaOne Bellaire on Bellaire and Chimney Rock! #htxyoga #yogaonehouston #yogaworks #yoga #houstonyoga #yogi


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Nothing better to start your d

Nothing better to start your day than a yoga class 🙏 #namaste #yoga #yogaonehouston #peace #breathe


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These adorable Goldsheep #help

These adorable Goldsheep #helphouston leggings sadly didn’t work for me, so I’m selling them. . They’re brand new, never worn, only removed from the packaging for try-on. Size M. $75. Free shipping. . Message me if you’re interested, first come first serve 😊.


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One of my fave hot yoga teache

One of my fave hot yoga teachers 😌Thanks @yogaflypig for your peaceful and enlightening classes 🙏🏻 #yogaonehouston #hotyoga #awesomeyogateachers


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Second day of doing warm yoga

Second day of doing warm yoga @yogaonehouston I'm a sweaty mess but I made it through! #yoga #yogaonehouston #redcheeks #sweatybetty #findyourhappy #mentalhealth


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