#timetochange

Ci sono sempre due scelte nell

Ci sono sempre due scelte nella vita: Accettare le condizioni in cui viviamo o assumersi la responsabilitΓ  di cambiarle! #rome #me #phrases #goodday #goodtimes #love #smoke #coffee #timetochange #shakeyourlife


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After 8 hours of travelling ye

After 8 hours of travelling yesterday I saw my daughter who is currently staying at a Cygnet Hospital 225 miles from home. She seemed well and as always amazed me with her strength and bravery. Although it is ridiculous for her to be so far from home, I am really happy with the hospital she is staying at and feel like I can trust them to keep her safe. Not sure when she will be coming home but with the news of another teenage suicide in our area last weekend I can only be thankful that she is still alive #camhs #suicide #keepyourchinup #timetochange #mentalhealth #mentalhealthmatters #milesawayfromhome #depression #youngminds #missingmygirl #nhs #austeritykills


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How do you get ready with kids

How do you get ready with kids? Help us and fill out the survey below πŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌ The other day I posted about this and learnt about 4 new ways to get ready in the AM which gave me an idea...put something together for the launch (in 6 days) that moms can use FULL of tips n tricks to get ready...want to help? Here is the survey link ---> https://www.surveymonkey.com/r/XHYQRTN You are AMAZING!!!! πŸ’œπŸ’œπŸ’œπŸ™πŸΌ


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🦁8 WEEK CHALLENGE!!!!🦁 S

🦁8 WEEK CHALLENGE!!!!🦁 Starting DEC 4th! We are now accepting sign ups. Call 801-453-5008 for pricing or come check is out in house. Don't wait till the new years rush, let us help you get in shape now and still enjoy the holidays!! πŸŽ„πŸŽ„πŸ¦ƒπŸŽ„πŸŽ„πŸŽ‰πŸŽ‰πŸŽ‰ We'll include a full workout guideline for up to 9 weeks (break during Christmas) with rest days and 4 in house workouts per week and nutrition. Workouts will have am and pm classes to help work with everyone's schedules. πŸ‹οΈβ€β™‚οΈπŸ‹οΈβ€β™‚οΈπŸ‹οΈβ€β™‚οΈ This is not for the weak minded, but is for the willing. Let us help you reach your goals and come push yourself and find your inner Lion or Lioness and join the LBF Family!! πŸ¦πŸ’―πŸ’―πŸ’― . . The outward work will never be puny, if the inward work is great. -Meister Eckhart . . #HTTL #TickTick #trainwithlions #trainwithpurpose #weightgain #nutrition #weightloss #muscle #musclebody #fitnesschallenge #workout #fitness #athletictrainingforallages #mentalhealth #mentality #lionmentality #challengeyourself #challenge #timetochange #noexcuses


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