#strength

Today has been one successful

Today has been one successful day! I'm getting my activations in, & growing our company! I love my job, & love helping people anyway I can! Remember, whatever the mind can conceive, it will achieve! I love my customers! ... I am UNCarrier! I EAT, BREATHE, & SLEEP T-Mobile!🤘🏻😎🤘🏻#albuquerque #work #tmobile #cardio #strength #endurance #stamina #health #healthy #fit #fitness #fitnessaddict #johnlegere #fitnessmodel #model #vocalist #singer #frontman #metal #posthardcore #dedication #persistence #commitment #consistent #music #band #song #uncarrier #rockstar @johnlegere @tmobilecareers @tmobile_westgulfcoast @tmobilearena


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#fromthebearddown ... Rebuild

#fromthebearddown ... Rebuild Continues 🏃🏻🏋🏻🤸🏻‍♂️🕺🏻 • Movement is getting better with every training day! Progressing my loaded movement and adding new things in to spice things up 🌶 Barefoot and on the floor 👣🛠 • 1) 📹 Pause Goblet Squat 3x6 4s 20kg, Banded DB Alternating Floor Press 3x12 20kg each, Paralette Push Up 3x6. 2) 📹 Quadruped Rocking 3x1min, Box Front Squat 3x10 20/30/40kg, Plank Rotation 3x10, Trap Bar Dead Lift 3x10 55kg. • #movement #strength #fitness #beardstrong #beardsandbrawn


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But he said to me,

But he said to me, "My grace is sufficient for you, for my power is made perfect in weakness." Therefore I will boast all the more gladly of my weaknesses, so that the power of Christ may rest upon me. ‭‭{ 2 Corinthians‬ ‭12:9‬ ‭ESV‬‬ } . . . . . #thisonelife2017 #jesus #holyspirit #god #faith #bibleverse #bible #words #encouragement #grace #strength #coffee #godisgood #godisgreat #lifeisbeautiful #lifeisgreat #flashesofdelight #instalike #instagood #instadaily #photography #iphone7 #pictureoftheday #photo #pic #instagram #pumpkinspice #fall #mug #coffeeshop


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#hope #Strength #Courage #Show

#hope #Strength #Courage #ShowYouCare #cancerawareness #cancersucks #earlydetection Lapel Pins, bracelets and pocket size pi k notebooks at Jen's Place - all under $5. A portion of the proceeds will be donated to breast cancer research.


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➡️ Um tema bastante discut

➡️ Um tema bastante discutido entre profissionais da área do Treinamento Físico é porque atletas brasileiros raramente contam com um treinador pessoal. ➡️ Alguns fatores que nós consideramos decisivos são calendário e número de atletas de alto nível no Brasil 🇧🇷 comparando com os Estados Unidos 🇺🇸. ➡️ Lá o esporte é uma parte importante na cultura do país, existe essa associação ao esporte desde a escola até por questões de saúde pública. Os esportes recebem muitos incentivos fiscais do governo, também conseguem atrair enormes transações financeiras, grande público e número de patrocinadores. ➡️ As quatro ligas profissionais mais populares são conhecidas como "Big Four" (quatro grandes), NFL, NBA, MLB e NHL, os calendários se revezam durante o ano (imagem) para atrair mais público, desta forma os profissionais treinam com seus treinadores pessoais. ➡️ No Brasil o futebol é o único esporte que consegue movimentar cifras maiores, porém 82% dos jogadores de futebol no Brasil ganham até R$ 1000,00, e a série A tem no máximo 30 dias de férias. Outro dado interessante em 2014 existiam no Brasil 8368 atletas com salário médio de 4 mil reais. ➡️ Para se ter uma ideia a NCAA liga universitária americana fatura 7x mais que a CBF (dados de 2013), ou seja, lá sobram recursos e tecnologia, bom para quem presta uma boa mão de obra. #treinamentofuncional #nsca #nba #nfl #mlb #nhl #sportsconditioning #functionaltraining #functionalmovement #educacaofisica #personaltrainer #training #sports #strength #squat #fisioterapia #teamexosbrazil #reabilitacao #prehab #cfscbrasil


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So much fun. So much pain 😂

So much fun. So much pain 😂😂I'm getting better too! #poledancing #polefitness #urbancircusripon #leanback #strength


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iCFTS THE WHITEBOARD  Wednesda

iCFTS THE WHITEBOARD Wednesday 171018 Back Squat 5x3 (time cap 15minutes) Then 15-12-9 Thrusters 44/34 Pull-ups Time cap: sub 6 minutes #backsquat#strength#theshelter#crossfit#thruster#pullup#


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To be #functional is to be #he

To be #functional is to be #healthy To be #able to #move your #body in #different #ways and #levels of #resistance and #strength it’s a #must 👊🏻💪🏼🤙🏻 #functionaltraining #bodyweighttraining #beach #exercise #healthylife #lifesabeach 😍


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What you see most days and wha

What you see most days and what my brain and body feels are two very different things... and as I say, makeup is an incredible mask! Today is surgery number 11 in 5 years👨‍⚕️(including the birth our 2 beautiful children 👶🏼👦🏼) I have been through this as a newlywed, a wife, a mummy to our firstborn son and now mummy to our beautiful daughter... And I tell you what - even though I have the strength to walk in to an operating theater (quite literally) and try to treat it like any other day, it is only getting harder. The more responsibilities I have, the more my life blooms before my eyes, the more we create friendships and adventures, the more I enjoy each day more than I did the last... the harder it becomes to leave my beautiful babies - to choose me. To choose my health, comfort and pain and to have the courage to fix what isn't working. "Functioning" is my favourite description... because life for me isn't about living every moment to the extent I would love too or I wished it was, it will never be what I imagined it was going to be like when I was 15 years old... it's simply functioning the best way I know how. It's being the neurotic nagger and organiser, a pro calendar keeper, having a lifestyle of routine and planning and having a life where I know what to expect and know that when I have a break or when I slow down - it will be the time when IIH will chase me down, and flatten me to my bed to recover. Idiopathic Intracranial Hypertension - an incurable and invisible disorder. For me... well I am just a trial case! The worst ongoing fluid pressures the neurologist and surgeon have seen. The one who cannot have a straight forward action or treatment plan, it's all trial and error. The one who will always have 2 devices in her body doing a job it should do naturally. For what reason - we don't know? There is absolutely no explanation. "IIH normally occurs in obese women of childbearing age". It is a condition that needs an explanation, answers and treatment! One thing is for sure...This Mumma wants a life filled with endless adventures and memories to treasure with her babies, and no pain! #IIH #intracranialhypertension #ongoing #hospital #strength


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I really enjoyed my time in Ly

I really enjoyed my time in Lyon teaching some interesting mid-level sequences. The interesting approach that I noticed in #France is that there were no size differences between base and flyer and each person wanted a chance to base and fly each of the poses. They were very open to basing a person of any size and I am glad that I was able to provide guidance in proper alignment and engagement so that everyone would minimize their chance of injury. Here is a photo of a group of students working through a split leg #counterbalance at #overgroundcircus. Photo Credit: @sydneymartinie #ericmckeethen #lyonliving #cirque #acro #circus #circusartistcirque #circuslife #igtravel #aylifestyle #calisthenics #cirquedusoleil #acroeverywhere #circuseveryday #circusarts #inspiration #cirfit_usa #acrobats #circusaroundtheworld #instagram #cirfit_lifestyle #strength #circuseveryday #motivation #wanderlust #circusinspiration


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Totally sums up my conversatio

Totally sums up my conversation with my Gran this afternoon! Finally being in control of my decisions and my emotions and finding happiness in sad situations has made me a stronger person! Life isn't a trial run so live it the way you want to! #life #quotes #control #happy #overcominggrief #dowhatmakesyouhappy #strength


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