#profitnessmodel

We are proud to be Nepali🙏ð

We are proud to be Nepali🙏🙏. . . ➡️Proud brand ambassador of Anytime fitness Neutral Bay. www.anytimefitness.com.au . . . ➡️Proudly sponsored @Musa Spirit. Brazilian clothing Brands. ✔www.musaspirit.com.au ✔Insta-@musa.spirit ✔Facebook- Musa Spirit Use the Promo code-musaminxps for 20%off. . . ➡️fuelled by Australian Sports Nutrition (ASN) at Neutral Bay. Visit store for 10% off the cart Shop 2 & 3/120 Military Road, Neutral Bay NSW Australia 2080 neutralbay@asn.com.au FB- ASN Neutral Bay Insta- @asnneutralbay @thefunctionalbodybuilder @asnjuggernaut . . #instafit #pro #nepalese #strength #muscle #hardwork #proudnepalese #lunch #jainepal #motivation #picoftheday #girlswithmuscle #girlsthatlift #girlsthatliftheavy #femalemuscles #fitchick #instahealth #offseason#instahappy #bodybuilder #bodybuildinglifestyle #bodybuilding #asnfuelled #asnneutralbay #asn #challenges #pro #prosportsmodel #profitnessmodel #champion


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Fear, failing and falling can

Fear, failing and falling can turn into success, adrenaline and sticking it! I believe in gymnastics 🤸🏼‍♂️❤️💜💚 #MyBoys #LikeTheirMom #FitMomThreeBoys #FourthBabyOnTheWay #GymnasticsFamily #Athletes #DreamTeam #DreamBody #DreamItTrainItLiveIt #GodIsGreat #ProFitnessModel #CalgaryGymnasticsClub #CompetitiveGymnasts


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Wooosaaaaa to all of the food

Wooosaaaaa to all of the food that will be consumed today. Happy Thanksgiving you all 🍁 🤰🏽 Photo by @jmikoli with @bfwmagazine


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Thursday throwback...

Thursday throwback...


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Grinning like a Chesher cat
My

Grinning like a Chesher cat My 2nd win for Fitness over 30's catergory @icn_sa 🏅 In April I want to focus on more gainz #proathlete #prosportsmodel #profitnessmodel #icnsa #fitnessmodel #competitor #sportsmodel #winner #winner #dedication #focus #routine #sacrifice #prepping #dedication #motivation #competition #abs #lean #tanned #weights #girlthatlifts #goals #muscles


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So looking forward to a bit of

So looking forward to a bit of this on the weekend! Dairy free 🚫 Sugar free🚫 South free 🚫 Palm oil free 🚫 Gluten free🚫 Nut free 🚫 It's important guys to treat yourself once in a while but key things if you are Read the labels! Know what's in your foods! If you can't understand most of it and the ingredients takes up half the packet you know it's no good! Plan your cheat meals and always do it on a training day, stick with your set time frames and remember, portion size plays a role too! And big most important point! It's a cheat meal not day! Enjoy! #proathlete #prosportsmodel #profitnessmodel #icnsa #icnpro #competing #fodmaps #ibsfriendly #hardwork #dedication #motivation #toned #nutrition #eatclean #eatfresh #healthy #protein #gainz #growth #progression #gymlife #fitgirl #weights #mince #lean


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Don't use your stomach as a wa

Don't use your stomach as a waste bin! Feed it with good source foods and your body will be kind to you! ☘🌿🌾🍀💗 #proathlete #prosportsmodel #profitnessmodel #icnsa #icnpro #competing #fodmaps #ibsfriendly #hardwork #dedication #motivation #toned #nutrition #eatclean #eatfresh #healthy #protein #gainz #growth #progression #gymlife #fitgirl #weights #mince #lean


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So I did a thing the other day

So I did a thing the other day with some awesome people! I'm blessed and I thank God for every day for everything that happens for me. A few years back I saw the work of @bersanophotography on a fitness mentors website. I was so captivated by it and was thrilled to find out he was in Chicago and worked with both fitness professionals as well as aspiring ones. I originally booked him to do photos for @naturallygood9 and I for our 10 year wedding anniversary. The beautiful @ofeliag12 glamming me up with her fabulous magic everytime as well, because again she is AMAZING at what she does! Anyway, we had been into the fitness lifestyle for a few years so I wanted to invest in something special. Never could I have know I would be back shooting with Don every year since. His friendship marks a milestone in my life, a turning point away from an awkward girl into a strong women in my own eyes. In meeting him, receiving his wisdom, guidance, and encouragement he brought a new energy into my soul. Through his lense he captured a moment or glimpse of a women I wanted to be, small introduction into a new reality that would soon be my life. Now 4 shoots later I see myself as a women of virtue, integrity and self worth. His talents are unmatched and I will forever be grateful for what he has brought to my life. You are wonderful photographer Don, but even more valued as a friend. A friend is an ally; someone who makes your life better just by being in it! So truly, Thank you for being one of my closest friends. This shoot was so fun. Stay tuned for the results as projects, ideas and opportunities that lay ahead unfold! #blessed #picoftheday #worldchamp #earnit #profitnessmodel #ufeworldchampionfitnessmodel2017 #ufeusapro #inspire #ufeshows #reversedieting #godisgood #fitnessfreak #girlswholift #had2brokenfeet5monthsago


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It's that time again!! We are

It's that time again!! We are taking on people for the 2018 A season. If you are looking to compete and would like to join our team for ICN, ANB, APACS, WBFF and AWNBS then DM us today. We have exciting new structures and systems that we can't wait to implement next year. For info comment below, DM air email josh@elitephysiquesaustralia.com.au


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Loving my new gears from amazi

Loving my new gears from amazingg @musa.spirit - “Keep Fit in Style”. My gears are the latest Brazil Label ‘Mar Rio Fitness’ collection. They are so comfortable and +50 UV protection. The qualities of the materials are so good. Check them out. . . ➡️Proudly sponsored @musa.spirit Brazilian clothing Brands. ✔www.musaspirit.com.au ✔Insta-@musa.spirit ✔Facebook- Musa Spirit Use the Promo code-musaminxps for 20%off. . . . #insta #nepalese #strength #muscle #hardwork #motivation #picoftheday #girlswithmuscle #girlsthatlift #girlsthatliftheavy #femalemuscles #fitchick #instahealth #offseason#instahappy #bodybuilder #bodybuildinglifestyle #fashion #gymgears #lovingmygymgear #challenges #pro #prosportsmodel #profitnessmodel #champion #bestquality


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@sakabemotoyuki 堺部さんâœ

@sakabemotoyuki 堺部さん✨ @hideyamagishi ヒデさん✨ @iriskyle アイリス選手✨ success gymトレーニングセミナー🇺🇸🗽 . I enjoyed your performance a lot! Thank you very much for the fantastic time!😘✨💪💪💪🇺🇸 . 堺部さんは4年前MANA が アメリカのコンテストに出る際に 背中を押してくれた。 あの時、横田基地で話しなかったら 今の私は無い。👙☺️👙 . #時代の先駆者 #ifbb #npcbikinicompetitor #npcj #wellness #bodybuilder #profitnessmodel #physique #respect #workout #americanstyle


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今日は三重県のsuccess g

今日は三重県のsuccess gymで 開催された @hideyamagishi IFBBボディビルProのヒデ選手と @iriskyle 同じくpro のアイリス選手のトレーニングセミナーに参加して来ました💪😊🌟🌟 行って良かったー‼️☺️💖 ヒデさんとも久々逢えたし 脚トレのdemonstrationを させて頂きました💪💪😘 . とにかくカッコいい💖😭💖 Thank you for today! . #respect #ifbb #workout #bodybuilder #physique #wellness #fitness #npcbikinicompetitor #bikini #profitnessmodel #ifbbpros #hideyamagishi #mrolympia #arnoldclassic #powerful #love


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Too many snakes in my grass ye

Too many snakes in my grass yeah yeah i had to mow it 👐🏽🐍


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Yep i worked hard for that!

I

Yep i worked hard for that! I will forever be grateful for those that kept believing in me, who knew i had it in me, who never let me give up. Those people are the reason I love this sport 💓💓💓 #foreverproud #chaseyourdreams #noexcuses #justdoit #nolimits #noregrets #youareyourownlimitation #girlswithmuscle #girlswholift #fitspo #fitness #gym #liftheavy #strongnotskinny #weights #pro #profitnessmodel #prosportsmodel #bodybuilding


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Had such a good time with this

Had such a good time with this beautiful little girl today at @movieworldaus 🙏🏼 love having so much quality time with my whanau lately ❤️


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Train Hard, Play Hard, pose, s

Train Hard, Play Hard, pose, smile, Eat, laugh #Eat more I enjoyed my post competition meal and the great company!! Thank you @ten_a_city_lo for a wonderful Competition Day 💖💖💖 #donutmanager #suitmanager Your friendship is a #gift 🌟🌟🌟 #chocolatecake #hamburger #poutine #foodporn #womenwholift #fortheloveofsport #competitionseason #buildcharacter #myjourney #confidence #endurance #canmorefitnesslifeinCalgary #Trainingwithpurpose #lovelifting #athlete #bikinimodel #profitnessmodel #rolemodel #IDFA119 #perseverance #healthandhappiness #competitionseason #strongisbeautiful #trainhardplayhard #Naturalathlete #focus


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ただいまー😘✨🎄🎄

ただいまー😘✨🎄🎄🐶 大阪あったかい☀️☀️☀️ 取材のため今から大掃除😅💪💪💪 引き出しやら冷蔵庫 開けられると困る…😅 掃除♪掃除♪ . . . #大量のプロテイン @fine_lab_official #冷凍庫は鶏胸肉 #大量のサプリメント #可愛いスイーツとか #作ってみたいけど #全部プロテイン入りになる #musclegirl #npcbikinicompetitor #bikiniathlete #profitnessmodel #muscle #model #fashion #wellness #ダイエット #筋トレ #女子力アップ #sexy #booty #美尻 #美脚


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Always good catching up with t

Always good catching up with the bro @miketemaori mean session tonight brother 💪🏼💪🏼


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