postsurgery images

When your #buddys come for a v

When your #buddys come for a visit after the surgery, and also bring fresh #Donuts and homemade #christmascookies #hospital #spoiled #buddysforlife #christmascookies #postsurgery #mcl #mensik #cartiladge #roboknee #ctt #banditsnation #unicorns


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Just staring at the floor wond

Just staring at the floor wondering how long until I smash my teeth out.......🤓 Physio finally letting me attempt the small things 🤙🏼


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6x3 70kg feeling nice and easy

6x3 70kg feeling nice and easy 👌🏽 #6months #postsurgery


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Confidence is priceless. (But

Confidence is priceless. (But saving a little $ is always a good idea!) 🎄🎉 Spend $400 get 40% off with code: SAVE40 Spend $250 get 30% off with code: SAVE30 Spend $100 get 20% off with code: SAVE20 Shop now with the *link in bio*


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“Doesn’t this thing go fas

“Doesn’t this thing go faster? I remember going faster!” #underwatertreadmill #latergram #rehab #postsurgery #catahoulacur #catawhat #catahoula #dogsofinstagram #dogsofig


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Had a hell of an exam this aft

Had a hell of an exam this afternoon, thought I would treat myself with the first gym session since my nose surgery.... cardio never felt so good! #workoutmotivation #workout #newman #postsurgery #cardiofordays #icanfinallybreathe #exams #examweek #finals #finalsweek #almostover #gym #gymmotivation #backintoshape


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“I can’t believe I was eve

“I can’t believe I was ever scared of the treadmill! This is so much fun; I’m glad to be back in rehab!” Pandora on the treadmill today v. her first-ever rehab appointment. She’s three weeks out from surgery and started rehab today (two weeks sooner than last time!) #rehab #underwatertreadmill #caninesportsmedicine #auroraanimalclinic #catahoulacur #catawhat #catahoula #dogsofinstagram #dogsofig #postsurgery


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Local Cryotherapy can be used

Local Cryotherapy can be used as a part of past surgical rehabilitation. It can significantly assist to reduce inflammation and pain, improve circulation and therefore facilitate the rehabilitation and healing process. #localisedcryotherapy #recovery #minus110


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Hospital cuddles with Momma #p

Hospital cuddles with Momma #postsurgery #doinggreat #familyselfie @zeinab_nassaar


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What’s in your gym bag? lol

What’s in your gym bag? lol It felt so incredible to fill up my trusty sidekick and hit a gym this pm, even if I’m only allowed light cardio, I will gratefully take it! 50 laps down for @princegeorgehospice this evening at @charles_jago_nsc . My body is sore but my heart and mind are happy! It’s only gonna get easier from here! I’m starting to see the light at the end of the tunnel. . . . . . . . . #stillbuilding #badass #buildingsarah #cardio #healing #postsurgery #gymrat #bikinigirl #bcabbaathlete #training #takewhaticanget #fitmom #fitlife #fitat37 #fitgirls #fitnessgoals #sograteful #nevergiveup #keepgoing #yougotthisgirl #leanbean #nomoredowntime #idontevenlikecardio #butilltakeit


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These two are goofballs! They

These two are goofballs! They never tire of playing with each other! 🐶🐶 Everyone is happy we are back home tonight. Baby is resting and everyone else is snoozing all around. It's been a little stressful on everyone but hopefully we will have a few quieter days! That will allow Baby to rest up some! ❤ #seniorgermanshepherds #greatdanepuppy #GSD #teamjakers #baby #blueheeleraustralianshepherd #postsurgery #sleeptight #rest #whisperingwillowsseniordogsanctuary #whereloveiswhisperedtothelastbreath #uterineinfection #spay #seniordogs #rescue #protect


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This has pain and soreness is

This has pain and soreness is not a joke. I’m pushing through and walking every 2 hours. Appreciate the support and prayers. It means a lot and I could really use it right now🙂 #postvsg #vsgsurgery #vsgjourneygastricsleeve #vsgsupport #wlscommunity #wlspostop #weightlossjourney#gastricsleevesurgery #preopvsg #gastricsleevecommunity #vsgsisters #vsgcommunitysupport #verticalsleeve #wlspreop #losingweight #pcosweightloss #weightlossdiary #postsurgery #losersbench #gastricsleeve


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Nine days Post op - ab reconst

Nine days Post op - ab reconstruct-abdominoplasty. New belly button replaces the old. Look how far they moved the old one down - 20cm ab separation - 250g of skin etc removed in the procedure. Check up with surgeon today - all good, still swollen as to be expected. No bad seroma at this stage. So doing well.


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Hey what are you doing Missy?

Hey what are you doing Missy? 🤔🤭No licking on your brothers private parts 😹🙈 #postsurgery #formerfoster #missthem


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If your compassion does not in

If your compassion does not include YOURSELF it is INCOMPLETE #jackkornfield • What does it actually mean to practice #selflove or #selfcompassion ? We hear it a lot but does it mean just drink that bottle of wine or eat that chocolate cake because I feel shitty or deserve it? NOPE • 🎀acknowledge how you feel, own it, be aware of it, be responsible for how you choose to react. 🎀remind yourself that you are NOT alone, whatever you’re feeling, others have felt it too. You’re normal AND you can find empathetic support. Don’t settle for people who tell you “that sucks” (one of my pet peeves!!!!) 🎀finally, what would you say to a friend in a similar situation? Try saying that to yourself. Telling yourself it’s ok to feel this way, this won’t last, you are loved. Whatever it is you need to hear. Give that to yourself. • As the Dalai Lama says: self-doubt is a form of laziness. Let that one dance around your mind for a bit. • Comment 💓 if you agree! • • • • #lifeaftersurgery #surgery #surgeryrecovery #postop #postsurgery #preop #presurgery #recovery #healing #selfkindness #selfcare #community #support #inspirationalquotes #wisdom #wordsofwisdom #motivationalquotes #motivationalwords #inspirationalwords #quotes #words #strongwomen #bossbabe #rehab #therapy


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What do the 3 best athletes in

What do the 3 best athletes in the world have in common? According to DCAligned, LeBron James, Tom Brady, and Kelly Slater all rely on @hyperice VYPER as part of their recovery regimen. — The VYPER 2.0 is the next generation of the world’s most powerful vibrating fitness roller. It features 3 speeds of high-intensity vibration and a dual-zone smooth and grooved German engineered exterior. It allows you to warm up, activate and recover faster and more effectively than any other roller. — We offer HyperIce VYPER 2.0 and they also make great holiday gifts. You can pick one up today!


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#Meetingadjourned 🤝🏾 The

#Meetingadjourned 🤝🏾 The Wellness Sanctuary will #collab with #MarenaGroup to better serve my #postop and #lymphedema clients!💡to #celebrate, we will do a #marenagarment #giveaway for 2 #lucky #postopdolls! Watch for the details to be posted on #facebook tomorrow afternoon!! Thanks Matt! . . . . . . . . . . . . . . . . . . . . . . . . #business #businessmeeting #partnership #ilovemyclients #business #businesswoman #entrepreneur #lymphaticdrainage #postsurgery #healingstudio #healing #certifiedlymphedematherapist #health #healingjourney #selfcare #cancersurvivor #mastectomy #reconstructivesurgery #cosmeticsurgery


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...
This picture makes me so h

... This picture makes me so happy. The hostess at @emmettsbrewingco took it of my sister and me last night after our first taco Tuesday dinner out since she got sick almost two and a half months ago. It's a picture that says so much. It says she's back home, back to work, back to her old self and back to being able to meet for lunch or dinner occasionally again! I'm so glad she's okay and that we were able to meet up to celebrate that fact. Christmas will feel a lot more peaceful and a lot less uncertain knowing that. ❤️❤️ . . . . . . #sisters #twinsisters #twisters #twinsister #twins #dinnerout #tacotuesday #friendship #postsurgery #recovered #celebrate #celebration #celebratorydinner #healtandwellness #herestohealth #christmas #christmas2017 #family #gather #emmetsbrewingco


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Nana is fine! The surgery went

Nana is fine! The surgery went well and she's already well healed up. The vet did a good job leaving only a little wound with one suture, and after being sore for one day Nana was back to her normal goofy self today. I've never had a bitch healed up so quickly! Because vet sprayed some Blu-Kote on the wound, Nana is now half blue. I don't mind, she's smurf sized dog anyway, now the color matches also. . . #smurf #smurfie #smurfette #chihuahua #chihuahuas #chihuahuasofinstagram #spayed #spayandneuter #spay #spayandneuteryourpets #imbluedabadeedabadie #postoperation #postsurgery #stillcutetho #petsofinstagram #pet #pets #dogsofinstagram #teacupchihuahua #minichihuahua


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Obstacles are simply designed

Obstacles are simply designed to see how bad you want it. P.T. today had me pushing limits and creating goals. This may not look like a "big deal" to you but working on my flexibility & strength! . Make a decision. Create a plan. Don't stop until you achieved it. It's that simple. #postsurgery #roadtorecovery #fiercefitandfree #crushyourgoals #muscleissexy #strengthisfeminine #loveyourbody #eyeontheprize #trusttheprocess


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Four weeks out from surgery. T

Four weeks out from surgery. This is what you can expect when trying to get back passive range of motion. And 💩if being no-necked, rib cage out, frog-cheeked, and scrawny paired with that grimace isn't attractive, I don't know what is 🤣🤣🤣I'll have more videos up later that show how painful it got and a different exercise (or what some of you healthy people out there might call a "stretch" 😅) #tornlabrum #slaptear #postsurgery #shouldersurgery #jiujitsu #jiujitsulifestyle #muaythai #muaythaifighter #mmafighter #mmatraining #kickboxer #boxingtraining #boxinglife #mmalife #fighterlife #fitnessjourney #fitnesslife #fitnesstips #fitnessmotivation #gymmotivation #gyminspiration #fitfam #aesthetic #fitguys #workhard #nopainnogain #dedication #freaksdontsleep #inspiration #spartanrace


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Post surgery #nomakeup selfie

Post surgery #nomakeup selfie and possibly a bit TMI, but thought this was a valuable lesson to learn from! So I had to have surgery yesterday to remove a dislodged copper IUD that was giving me grief for years with abnormal bleeding and pain. I just thought it was bad period cramps (even when I wasn't on my period) and I should just harden the **** up! Uhh no... turns out there was just a peice of plastic and metal stabbing the side of my cervix! Moral of the story - don't be a dumbass and IGNORE pain for ages!!! 😂😂🙅🙅💀💀 #wtfiswrongwithme #painintheovaries #copperiud #postsurgery #dontbeadumbass


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Whether you are suffering from

Whether you are suffering from aching knees, sports injuries, muscle pains, stiffness or limited movement that comes after a surgery, this ice gel pack is the answer to your problem! 😃


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#Priorities #Family #Christmas

#Priorities #Family #Christmas #warning #boringessay The less said about last Christmas the better. Between both our family's losses and PJ being completely laid up for so long after his surgery it was a tough, emotional and lonely month. If it wasnt for Iarla I would have happily cancelled Christmas last year but I felt as a mother& wife I had do my best to make it for an occasion and provide some nice food(I hope) nourishment, a happy environment and place for my family&extended family to try make the most out of the day even though I knew they were all struggling. And I have to say I don't regret it as it feels good to think that you may be doing your bit to help others but also it distracted me from what I felt I was missing out on and gave me a purpose to get through those tough weeks. Even though we live together & see each other most days the last few years have been a bit all over the place with all the hurling and family commitments as a family it was rare enough to spend "proper" quality time together without worrying about all the other things going In the background. For the first time In a while it was nice to spend time just the 3 of us without any distractions, worrying about surgeries, recovery, being interrupted by constant phone calls (em hem PJ), rushing back for training, matches or anything else. And this yr our smiles in the Santa photo are more genuine& I can say with my hand on my ❤️ that people too often underestimate the joy you get out of the simple things in life #qualitytime I am also happy in this commercial world where children are forcefed toys & materialism I have a child who is more excited about where and who he is spending Christmas with this yr than the presents Santa will bring. I will end the year with the people I want to be with and a few weeks later get to sit by my husbands side as he celebrates the success and sacrifices of his and his teams hard work #victoryissweet #countychamps #missingfamily #bereavement #grieving #itnevergetseasier #surgery #postsurgery #awayfromhome #gaawidow #timeoff #gonebutneverforgotten #appreciationpost #everyonehasastory #christmasisntalwayseasy #thinkofothers #appreciatewhatyouhave


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Use our size chart to choose y

Use our size chart to choose your ideal girdle. If you are between sizes, please size up and the outcome will be amazing. Any doubts? Give us a call +1 877-960-3252 ❤ . . #Christmas #Holidays #YourShapesSecrets #Fajas #Fajascolombianas #Shapewear #Bodyshaper #BBL #TummyTuck #Postpartum #Postsurgery #Curvygirl #Levantacola #Booty #Fattrans #Girdle #ChristmasShopping #ChristmasShopping


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in less than 2 years we've dea

in less than 2 years we've dealt with a shooting, car wreck, 4 job changes, 3 deaths and now that we've spent 2 days in the hospital we're officially an episode of grey's anatomy. minus the cheating and debauchery. my gallbladder is out and now i just have to rest. i've been resting for 2 days and i am SOOO BOOOORED. open to all suggestions on how to pass the time. 😂🤷🏻‍♀️


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Just picked up baby from the v

Just picked up baby from the vet! She was getting too stressed out being away from us. She is already asleep for the long car ride home! 😴 #whisperingwillowsseniordogsanctuary #blueheeler #baby #dog #seniordogs #seniorpet #pet #pjs #stressed #asleep #vet #surgery #carride #home #scared #postsurgery #blind #blinddog


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My mommy is hurting and I dont

My mommy is hurting and I dont want to get too close so that she can rest! But I do stare at her and lick her hands and put my paws close to her so she knows I am here for her. #postsurgery #love #puppy #paws #happiness #bestdogever #howdidigetsolucky #pitbull #cuddles #BoBoBaby


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First wine post-surgery. Actua

First wine post-surgery. Actually, first wine in a few weeks. This was a nice, simple wine to get back on the horse...or stay on the crutches. #wine #cheers #postsurgery #andrewmurray #rhonerangers


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Nothing says true love like a

Nothing says true love like a post surgery selfie! . . #postop #postsurgery #manhattan #nyu #nyulangone #eastvillage #newyork #newyorkcity


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Things I do when I’m really

Things I do when I’m really bored... and keeps you informed and entertained 🤪🤪 #roadtorecovery #healing #takingitslow #slowlybutsurely #postsurgery #knee #aclreplacement #meniscustear #walkagain #youonlylivetwice


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Well look at this beautiful gi

Well look at this beautiful girl!!! #Repost @we_started_a_zoo with @repostapp #mycanecorso #dogsofinstagram ・・・ Love this beautiful girl! #canecorsopuppy #canecorso #italianmastiff #xenathewarriorpuppy #xena #bluebrindle #postsurgery #prettygirl


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#iamdedicated 
#teamdedicated

#iamdedicated #teamdedicated I can honestly say I am very happy to be back to the gym!!! Accident in May...big surgery in August...post op till now but I am bloody hungry!!! @mattseamanpt we are back to the game 2018 👊🏻💪🏻 #polishman #athlete #ifbb #muscularphysique #fuckinjuries #postsurgery #nevergiveup #motivation


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4 weeks post op... It's been a

4 weeks post op... It's been a bad week. Still having pain from an exercise I attempted on Friday, that was unsuccessful. It's very frustrating to not be able to do what I could before surgery. I know my muscles were put thru a lot, but with the anterior approach no muscles are cut so I don't have to deal with muscle recovery in that sense. I'm a very impatient person, lol. I'm getting between 2-3 hours of sleep most nights so I'm exhausted every day. Biggest problem right now tho is that part of the incision on my left leg is not healing. It's in a bad spot, right in the bend of my leg. It's an open wound that has to be packed and bandaged every day. It was getting better, but now it's getting worse. In the last few days it's pulled apart the section above it that was healing/closing under the steri-strips. Waiting on the nurses to call me back about that. Left messages yesterday and they were closed today. Hope to hear from them first thing tomorrow. I'm still using my walker during the night and first thing in the morning (when pain and stiffness are so much worse) but during the day, most days, I don't use anything. Slowly but surely... #physicaltherapy #woundcare #exhausted #postsurgery #hipsurgery #hipreplacement #thr #totalhipreplacement #anteriorhipreplacement #bilateralhipreplacements #avascularnecrosis #prednisoneruinedmyhips #oldladyhips #hipreplacementnotjustforoldpeople #bionicwoman #ankylosingspondylitis #autoimmunedisease #autoimmunearthritis #aswarrior #fibromyalgia #fibro #spoonie #degenerativediscdisease #ruptureddisc #pinchednerve #backpain #chronicpain


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