Gingerbread latte at college before class this morning, first Christmas drink of the yearð I'm going to try and be more active on this account, and be honest about my recovery journey. I still find it hard to sit down at home and have a hot meal, and it's easy to tell my mum that I've eaten at work, or that I had a big lunch at college. It's so easy to slip back into bad habits. BUT as the saying goes, honesty is the best policy. I was cold, and felt empty this morning, and so I made the effort to sit down with a close friend and have a cosy chat with a hot drink before class. And for the first time in a long time, I felt better for having something in the morning. I usually feel guilt and that awful sick feeling in my stomach. Not today. Today is going to be a good day. I'm going to eat three proper meals, and I'm going to keep myself busy with college work and books I've been wanting to read, and of course practice my guitar before my lesson tonight. Today is going to be a good day. Starting the day well is so important. Today is the day I tell anorexia to **** off.
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