#positivevibes

We all have flaws.. except the

We all have flaws.. except them learn to love them or you will never be able to love yourself. We are no better then each other we all just choose to live our life's our own ways but that's okay! . There is no guide book on how to get through life so make your own choices make your self happy and not your own worth 💕 I'm sure you can point out a fair few flaws or 'urgh' things on this picture but that's fine because them things u hate on me are what made me ME.. if i can accept them why are you so bothered?! #curvygirlfitness #stretchmarks #stretchmarksarebeautiful #wibblybits #selflove #iloveme #biggirlswinning #curvesaresexy #curvywomen #curvygirlfitness #inspo #positivevibes #positivemindset #changeisgood #myjourney


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C’est parti pour un petit fi

C’est parti pour un petit film avec un temps qui ne donne pas envie de pointer le bout de son nez à l’extérieur ☔️ apparemment ce film est une pépite ✌🏼 belle journée 🌺 #tuesday #repos #film #autumn #gaumont #patients #grandcorpsmalade #maladie #handicap #mswarriors #scleroseenplaques #multiplesclerosis #cat #chat #coffee #positivevibes


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#Motivate yourself to Top yest

#Motivate yourself to Top yesterday’s Accomplishments and Set the Stage for Tomorrow’s Successes – vp💦💥 . #GoodMorning #Ladies and Happy Tuesday! With today's #Motivational #Quote - I'm also including a link to my: . 👉 My Latest #Blog Post on Transformation - #Coaching Yourself To Become a Better You! - it's a short 3 Minute Read - available online by clicking the link in my Profile - . Wishing each of you 👣👣 a Purposefully-Filled DaY! 💞👢 . #inspiration #inspire #inspirationalquotes #blogger #blackgirlswhoblog #blackgirlmagic #blackgirlsrock #mindset #success #positivity #positivevibes #victoriaparhamsfavs #fitnessmotivation #lifecoach #goals


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Look for something positive in

Look for something positive in each day, even if some days you have to look a little harder💕💐✨ . . . . . #flowers #parsonsgreen #london #positivevibes #beautiful #mumlife #motherhood #family #unconditionallove #toddler #toddlerlife #teamnosleep


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One of my favourite activities

One of my favourite activities: feeding squirrels! * 3 scientific reasons why being in nature is relaxing (there are a lot more but there is no space😉): 1.Nature helps us to center our minds - Multi-tasking, particularly with electronic devices, is a leading cause of stress. A study found that people received a steady stream of messages throughout the day had higher heart rates than those who were cut off from electronic communication. Leaving your devices behind and heading out into nature can be calming for more metaphysical reasons. A natural environment allows people to leave the stressors of their everyday lives behind and instead focus their minds on something more pure. By centering our mind, we can relax our bodies. 2. It lowers stress hormone levels- A recent Dutch study suggests that spending time in nature and performing repetitive tasks such as gardening can fight stress better than other leisure activities. One group of people was asked to read indoors after completing a stressful task while the other group was instructed to garden for 30 minutes. The gardeners not only reported being in a better mood than the readers, but also had lower levels of the stress hormone Cortisol. 3. Breathing is our body's built-in stress buster - Research shows that breathing techniques have the ability to dampen the production of stress hormones as well as train your body's reaction to stressful situations. Rapid breathing engages our bodies' sympathetic nervous system (our "fight or flight" response), which is activated by stress and works to energize the body. Slow, deep breathing—the kind encouraged by the great outdoors—stimulates the body's parasympathetic reaction, which calms us down. By stopping to smell the roses, we can put the brake on our bodies' natural stress response and chill out a bit. ♡ ♡ ♡ #fitness #nature #lifestyle #positivevibes #happy #girl #squirrels #london #regentspark #animal #feeding #beautiful #sweet #happiness #happylife #world #lifeisfantastic #behappy #leisure


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Tuesday Morning Thoughts #stro

Tuesday Morning Thoughts #strong#goodvibes #enjoylife #positivevibes


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Beauty can be found in the sim

Beauty can be found in the simplest of things🌷🌺🌻 #beautyallaround #sunshine .#positivevibes #picoftheday


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