Iâm sure Iâm not the only parent who always gets asked if my baby is sleeping through the night. Both littles and adults donât âsleep through the nightâ. As adults, we have learned to fall back asleep again after a partial wakening due to noise, temperature change, going from one sleep cycle to the next, etc. This is a skill that babies can and will learn as well, starting from as early as 3 months of age.
Tipâ¢ Practice laying your baby down to sleep (for both naps and bedtime) while baby is awake, even before they are 3 months old.