#ohhiarmpitfat

*1 MORE SLEEP!!* I’m not sur

*1 MORE SLEEP!!* I’m not sure how many times I will get to the gym this coming week as @chrishendy is home tomorrow and also it’s the count down till my birthday! This morning I did a good old cardio and arm session wearing my cheeky little vicki Secret sports bra and man I feel GOOOOOOD! . (Clearly I was very colour co-ordinated, I love red!!) πŸ’ͺπŸΌπŸ˜€β€οΈ . . . . #ohhiarmpitfat #training #weekend #birthday #fitness #gains #girlgains #protein #squats #girlswholift #gym #gymvibes #strongnotskinny #party #arms #cardio #running #nike #victoriassecret #sportsbra #fitnessmotivation #goals #traininghard #cleaneating #healthyeating #healthylifestyle #tryinghard #gains4days


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Killed it today πŸ’ͺ🏼 attem

Killed it today πŸ’ͺ🏼 attempted to add max30 at the end of my plyometrics workout and stopped 15 min in and did 15 min of much needed piyo stretching. I don't own max30 but thanks to #bod I sampled it, and in may attempt the full 30 on its own, and not AFTER I did 30 min of #Plyo 😡 two more workouts left in #hammerandchisel ! πŸŽ‰πŸŽ‰πŸŽ‰ #ohhiarmpitfat #5monthspostpartum


πŸ’¬Normal