Been staying up way too late the past few days but last night was so worth itâ¤ï¸ I spent 4 hours talking to my cousin, who recently lost her mom, about everything from grief to regret to gratefulness. .
So many of us take our time for granted. We get caught up in the day to day stresses and forget that we arenât guaranteed another day ðªThen when we lose someone it literally shocks our system and makes us analyze every detail, every decision, and every word we said to that person and often it causes a lot of regret. .
Obviously nothing will make losing someone you love less painful but I think if we woke up with a little more intention and reminded ourselves to make the most of the day, weâd live drastically different lives. Weâd spread more kindness, watch our words, pay more attention to our health, shake off the small stuff, and love a lot harder â¤ï¸
This morning I woke up and got to spend 30 minutes working out with my dad. We are making our health a top priority together and that means the world to meðð» Every extra minute i get to spend with him is worth itâ¤ï¸ and thatâs why i do what i do so that I, and everyone I connect with through my business, can have more TIME with loved ones. More FREEDOM, more LOVE, and less REGRET ð