lbdchallenge images

Who else still has their glitt

Who else still has their glittery and strong heart ornament from the 2015 LBD Challenge?! We are thinking of bringing the challenge back this spring to help you feel even stronger and more confident than ever. For now, soak in the beauty of this season and all of its radiance. (P. S. Definitely bought the sparkly unicorn ornament for a client but kept it for myself because. Oops. But, helllo. Too perfect.)


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🌟🌟HELP NEEDED🌟🌟 I

🌟🌟HELP NEEDED🌟🌟 I’m looking for 8 people👫👫👫👫 to do my amazing Fat loss & Energy booster plan 👙🎉for LESS THAN £5 per week!!!!! 😱 If you’re looking to -Gain more energy✨ -Lose Weight 👙 -Stop snacking🍰🍩 -Boost your metabolism🎉🎉 Then you may be able to help me!😘 The trial is for 90 days so you will have plenty of time for amazing results🙋🏻 just inbox 📩 like or comment below 👍🏼👇🏽 #lbdchallenge #letsgethealthy #loveyourbody #lylplan


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Vestido She
Tamanho único mai

Vestido She Tamanho único mais informações pf mensagem privada (Laço também disponível em bordeaux ) . . . #dramatheblackdressbrand #blackdress #lbd #brand #portuguesebrand #madeinportugal #shoponline #littleblackdress #fashion #moda #style #styling #lbdchallenge #design #lookbook #blackdresscode #littleblackdresses


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Vestido She
Tamanho único mai

Vestido She Tamanho único mais informações pf mensagem privada (Laço tb disponível em veludo bordeaux ) . . . #dramatheblackdressbrand #blackdress #lbd #brand #portuguesebrand #madeinportugal #shoponline #littleblackdress #fashion #moda #style #styling #lbdchallenge #design #lookbook #blackdresscode #littleblackdresses


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When you Little Black Dress Ch

When you Little Black Dress Challenge is producing results like this, you know it's doing its job 😀💯 #lbdchallenge #santashred #teamrushefitness #leanerliving #trainsmart #irishfitfam #rushefitness #fitfam #ukfitfam #igfam #healthy #christmas #carbs #protein #cardio #gym #gymfam #hotwife


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Back and shoulders today. I’

Back and shoulders today. I’m now 2 workouts behind since I didn’t workout yesterday and I’m doing 2 a days for 3 weeks. I know what I’ll be doing this weekend! #bodybeast #lbdchallenge #21daysofchristmas #backday #shoulderday #twoadays #coachlife


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Little Black Dress Challenge

Little Black Dress Challenge ✔! So excited for the holidays and being able to fit in my dress that was snug on me last year! No dieting, just living a healty lifestyle with my superfood nutrition. Annndddd...it's my birthday today! 🎄🎁🎉🎂 #haveyourcakeandeatittoo #LBDchallenge


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12 week LBD done ✅🏋🏻

12 week LBD done ✅🏋🏻‍♀️💪🏼so happy with my results this time & cant thank @_moolissax enough for getting me wedding dress ready 👰🏻 and kicking my chubby ass into shape... AGAIN 🙈 still a long way to go🍑 (lost some boob along the way 😭🍳😂) -15 inches ✔️-9lbs ✔️ -2.6% body fat✔️ +2.6% muscle mass ✔️ #LBDchallenge #personaltraining #transformation


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#LBDCHALLENGE #RESULTS 👀

#LBDCHALLENGE #RESULTS 👀🙌🏽 21 Days... 100% Commitment and look what these beauts have achieved!! Smashed it!! There’s still time to start before #Christmas or get your programme in time for the #NewYear... contact me for info! 🙌🏽💕


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Jackie Red Velvet . Em colabor

Jackie Red Velvet . Em colaboração com a nossa querida @the.whoman ❤ Tamanho único mais informações pf mensagem privada . . . #dramatheblackdressbrand #blackdress #lbd #brand #portuguesebrand #madeinportugal #shoponline #littleblackdress #fashion #moda #style #styling #lbdchallenge #design #lookbook #blackdresscode #littleblackdresses


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👇

👇 "MAGIC DUO FOAM" testimony👇🏻 My own personal results At the beginning I was really skepticial but within my 1st week I lost 4 inches then week later lost another 2.5 inches so 6 inches in total & lost 7lbs, I had tonnes more energy, feeling more focused and helped my anxiety a lot!! I totally wished I knew about this years ago as this MAGIC FOAM is not only totally out this world but it’s Revolutionary!!! This Totally incredible & I’m so proud to be apart of this and can’t wait for THRIVE2.0 which is launched in January 2018!!!😍💜💜💜🙌🏻✌🏻🔥🔥🔥🔥🚀 P.S ...No strict diet either .... #applytoshrink ... #Areyouthriving #lifestylechange #areyoulbdready #revolutionary #incredible #myresults #lbdchallenge #blogger #nutrition #health #vlogger #lifestylechange


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O único Drama que vai querer

O único Drama que vai querer este Natal 🎄 Drama the black dress brand The ONLY Drama you need This Christmas 🎄 Drama the black dress brand . . . #dramatheblackdressbrand #blackdress #lbd #brand #portuguesebrand #madeinportugal #shoponline #littleblackdress #fashion #moda #style #styling #lbdchallenge #design #lookbook #blackdresscode #littleblackdresses #partymodeOn #gifts


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5 days left of being on my LBD

5 days left of being on my LBD plan 💃 Been super easy with the added Fitmas Survival Kit - meaning damage limitation! 😝🍍 But 5 more days to crack and get serious! 🙊 I feel amazing with what I've achieved already, but just a little more to get the abs to pop back out 💪😅 Super 40 min workout with my 2 faves has totally warmed me up! 🤗 #love #Monday #mondaymotivation #motivation #workout #exercise #fitfam #fitness #energy #FitmasSurvivalKit #LBD #LBDChallenge #mealplan #workoutplan #damagelimitation #christmas #xmas #festiveseason #snowday #imstastory #blog #workhard #TheBodyCoach #YogaWithAdriene #yogi #tabata #PLD #PrettyLittleDreamers #IAmRhino


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Chisel balance - turns out I s

Chisel balance - turns out I still have no balance 😂 shoulder workout next then I’m totally caught up. #lbdchallenge #21daysofchristmas #balance #coachlife #sundayworkout


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✨✨Who is up for a #ShredCh

✨✨Who is up for a #ShredChallenge with me?💁🏼✨✨ shred that unwanted body fat before the festive 🎅🏻🤶🏻 season parties start 💃 and help keep of the lbs for the new year!! ✨ Places are filling up fast ! RSVP your place today 👇🏽 #summerbodiesmadeinwinter #christmasshred #lbdchallenge #lylplan


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Upper fix done. I’m pretty s

Upper fix done. I’m pretty sure I won’t be able to move my arms tomorrow. #lbdchallenge #21daysofchristmas #21dayfix #upperbody #coachlife #twoadays


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MMA speed! I think I just fell

MMA speed! I think I just fell in love with Core de force! It’s amazing what 6 months, some endurance, and a lot of confidence can do for your workout. #lbdchallenge #21daysofchristmas #mma #coredeforce #coach


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Shout out to our #LBDCHALLENGE

Shout out to our #LBDCHALLENGE winner @kaylouisejames 👏🏽👏🏽 Dropped to 19% Body Fat!! Incredible results 💪🏽 Well done chick! Xx 😘


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✨✨Who is up for a #ShredCh

✨✨Who is up for a #ShredChallenge with me?💁🏼✨✨ shred that unwanted body fat before the festive 🎅🏻🤶🏻 season parties start 💃 and help keep of the lbs for the new year!! ✨ Places are filling up fast ! RSVP your place today 👇🏽 #summerbodiesmadeinwinter #christmasshred #lbdchallenge #lylplan


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It’s Friday 💚
I was so su

It’s Friday 💚 I was so surprised today when I found out that I was 1 of a lucky 5 to win a Formula 1 Herbalife shake and tub of PDM. After completing my 6 weeks on the products, @dannisbodygoals @daniellearmstrong88 , was kind enough to choose me as a runner up winner! I stayed as focused as I could for 6 weeks and was so happy with my results! I cannot thank you enough and this has given me the biggest motivation boost to keep going! #ifeelamazing #motivationfriday #friyay #herbalife #herbaliferesults #lbdchallenge #incheslost #newme


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Drop me a DM if you’d like t

Drop me a DM if you’d like to know more 📩 Processing orders NOW 🍒 For every order with me up until the 31st December you will get a chance to win £100 💸💰 Which could cover the cost of your products ❤️😍✨ #DazzleInDecember #sexyforsanta #lbdchallenge


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Drop me a DM if you’d like t

Drop me a DM if you’d like to know more 📩 Processing orders NOW 🍒 For every order with me up until the 31st December you will get a chance to win £100 💸💰 Which could cover the cost of your products ❤️😍✨ #DazzleInDecember #sexyforsanta #lbdchallenge


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Drop me a DM if you’d like t

Drop me a DM if you’d like to know more 📩 Processing orders NOW 🍒 For every order with me up until the 31st December you will get a chance to win £100 💸💰 Which could cover the cost of your products ❤️😍✨ #DazzleInDecember #sexyforsanta #lbdchallenge


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Jackie Rose Blush e Jackie Min

Jackie Rose Blush e Jackie Mint Tamanho únicos mais informações pf mensagem privada Disponível tb na @diferent2s Póvoa do Varzim . . . #dramatheblackdressbrand #blackdress #lbd #brand #portuguesebrand #madeinportugal #shoponline #littleblackdress #fashion #moda #style #styling #lbdchallenge #design #lookbook #blackdresscode #littleblackdresses


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Dinner tonight SHOULD have bee

Dinner tonight SHOULD have been a chicken curry, done in the slow cooker, so it was lovely and tender and full of flavour etc. But.... this dumbass turned off the oven switch when leaving the house this morning, so he came home to semi raw chicken gloop 🤢 So, instead, we have steak and dry bread. Yay 🙄 At least I'm on track 😂😂 Let me know your kitchen disasters 🤣 #lbdchallenge #santashred #teamrushefitness #leanerliving #trainsmart #irishfitfam #rushefitness #fitfam #ukfitfam #igfam #healthy #christmas #carbs #protein #cardio #gym #gymfam #dinner #disaster #food #foodporn #antifoodporn


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The 6pm and 7pm classes going

The 6pm and 7pm classes going through a nice density session tonight in the gym. # Great work from both groups 😀 #leanerliving #trainsmart #irishfitfam #rushefitness #fitfam #ukfitfam #igfam #healthy #christmas #carbs #protein #cardio #gym #gymfam #lbdchallenge #santashred


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Love this Gal! Always positive

Love this Gal! Always positive and full of energy. I met her 4 or so years ago when I moved to Cairns. We both joined our local running club and the rest, they say, is history. She started her own bootcamp on the side of her '9-5' and, not surprisingly, it took off to where it is today. Here she is getting ready to celebrate her 6 week LBD challenge she set for her clients. Because that's the kind of girl she is. Not just your average PT, but a friend to everyone ❤ . . . . . . . . . . . . . . . . . #encorefitnesscairns #personaltrainer #cairnsbusiness #cairnspt #cairnsbootcamp #smalpresets #lbdchallenge


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Well done to Rushe fitness mem

Well done to Rushe fitness member of the month for November, Joann Carson. 👏👏 Joann has had an amazing year, so far in the gym.😀 She has rarely missed a class ✔ Has seen some great progress in the gym amd with her goals. ✔ She ran her 1st 5k earlier this year. ✔ All in all, a worthy recipient of the award. 💯 #lbdchallenge #santashred #teamrushefitness #leanerliving #trainsmart #irishfitfam #rushefitness #fitfam #ukfitfam #igfam #healthy #christmas #carbs #protein #cardio #gym #gymfam #memberofthemonth


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Great work out of all the clas

Great work out of all the classes today 😎💯 3 weeks to go, so we took it up another notch. I'd say you'll feel that one tomorrow 😉 Tuesday crew is up tomorrow evening for more of the same 🤤 Have a great evening everyone 😀 #lbdchallenge #santashred #teamrushefitness #leanerliving #trainsmart #irishfitfam #rushefitness #fitfam #ukfitfam #igfam #healthy #christmas #carbs #protein #cardio #gym #gymfam


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Beautiful day to do my workout

Beautiful day to do my workout on the terrace!! Feeling awesome!! 💃 @Lori Harder #LBDChallenge #14DayHoliBurnChallenge #Day8 #youthfulaging #health #wealth #mindset #goals


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Total body cardio this morning

Total body cardio this morning and I have a plan in place to get two workout calendars completed at the same time for the next 21 days! #lbdchallenge #21daysofchristmas #coachlife


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