healthylifestyle images

Be thankful for where you are.

Be thankful for where you are. Make a plan for where you are going. Trust the process and be patient on the journey.🙏 #yoga #stretching #fit #fitness #fitmom #life #love #loveyourself #selfie #journey #quotes #workout #lifestyle #healthylifestyle


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sometimes you just need a bage

sometimes you just need a bagel...and sometimes you need a bagel that’s full of creamy tofu scallion spread, avocado, and red onion😋😍 it’s leg day today and filling up on yummy carbs always helps grow that 🍑 know that it’s OK to have balance with healthy eating and indulge once in a while...when we restrict ourselves we are more reactive to foods and find it harder to control urges towards the things we crave...so treat yourself to that bagel and then kill your workout!!💪😁 • • • #vegan #veganism #vegansofig #veganfoodie #healthy #cheatday #fitnesslifestyle #girlswholift #exercise #veganeats #food #avocado #healthylifestyle #healthymindset #intuitiveeating


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Forever torn with wanting to b

Forever torn with wanting to be super strong and being in shape. Guess I'll find the balance and have both👊🏼Squats are feeling good lately, single at 110kg which wasn't a struggle so I'm wondering what my 1RM actually is👀✨ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #fitness #gym #strongwomen #bodybuilding #strength #gymlife #weightlifting #glutes #fitspo #transformation #muscle #squats #fitfam #motivation #muscleandhealth #cardio #squats #selflove #selfie #diet #mentalhealth #healthylifestyle #instafit #fitnessmotivation #deadlift #squats #bodyimage #bodylove #bodypositive #personaltrainer


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Monday Guest appearance, Miss

Monday Guest appearance, Miss Diana joined the 6:15am workout! She normally comes to the 6:45p, but when you need to get in 8 workouts to earn a free T-shirt, you make the time! 👕 And she brings good news... 📣 She has only been shopping at a particular store for 20 years now, that is, until now! Below she's modeling her new outfit from a new store, doesn't purple look lovely on her? 💜 . . . #avl #828isgreat #ashevillenc #northcarolina #wnc #nc #ashevillefolk #828 #Health #fitfam #fit #workout #motivation #healthy #fitness #muscle #exercise #healthylifestyle #healthyliving #weightlossmotivation #fitfamily #workoutmotivation #bodygoals #strongissexy #workouthard #stronglife #exerciseforlife #fitfamnation #otffam #orangenation


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Every living green drink that

Every living green drink that you make is an investment in your health and beauty🍵 Try some of these additions in your next green smoothie or juice! Matcha Maca Aloe Guava Avocado Wheatgrass Spinach Kale Kiwi Drink up 🌿and let me know what your favourites are! Make sure to skip the dairy 🍦and try a unsweetened nut mylk or coconut water as a base! 〰 〰 〰follow with broth 〰 〰 〰 #fitnessmotivation #detox #nourish #market #torontonutritionist #whatveganseat #lifestyle #holistic #supergreens #wellness #fitfam #yoga #raw #beauty #organic #toronto #healthylifestyle #education #superfoodnutritionalsystem


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Early Christmas present to my

Early Christmas present to my self 🙈 @battleoats. Can't decide which one to have first heard great reiews on both. #protein #proteinbar #battleoats #gym #fitness #fitnessfood #healthydiet #healthylifestyle #healthy #yummy #foodie #workout #nutrition #recovery #fitfood #gymlife #exercise #crossfit


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Oil pulling. An ancient ayurve

Oil pulling. An ancient ayurvedic technique to clean and strengthen your teeth. I have been doing this for over a year. I wish I did this in my teens. At 45 I have almost all my teeth and they are white and healthy because of this. This is 10x better than flossing. How to: Put a tablespoon of coconut oil and a drop of tea tree oil swish around in your mouth for 20 mins. I know that's a long time, try 5 mins and work your way up to 20. After the 20 mins spit it out in the toilet or the garbage, then brush your teeth with some fluoride free toothpaste. Repeat everyday. This effectively can get rid of sensitivity, gingivitis and halitosis. . . . . . #healthylifestyle #healthyfood #coconut #teatreeoil #ayurvedic #indian #oilpulling #help #fuckyourdentist #makeithappen


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Um brinde à vida e ao nosso f

Um brinde à vida e ao nosso final semana que foi pura energia... Esse #kombucha tava delicioso!!! Vou começar a produzir o meu próprio... • #healthylifestyle #healthylife #healthy #health


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Smoothie bowls are all the cra

Smoothie bowls are all the crazy these days on Instagram. Not only are these bowls nutrition and a great substitute to your typical smoothie in a cup with a straw, but they have become works of art. This picture is by @naturally.jo. She is a true artist when it comes to smoothie bowls, smoothie stacks and oh so much more. . For those that may not be familiar with smoothie bowls, they usually have more fruit and less liquid in them than a typical smoothie. The consistency is more like ice cream. And then you add all those beautiful toppings in some artistic design along with a spoon and voila, breakfast is served. . Don't forget to throw in some healthy fats such as avocado, flax seed or nuts and a scoop of protein powder. These 2 things mixed with fruit and veggies give you a great well balanced meal for breakfast or a snack. . Happy eating! #eating4you #healthylifestyle #healthyeating #healthyliving #smoothiebowls


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🌠 Tonight 8:30pm at @prospe

🌠 Tonight 8:30pm at @prospectheightsyoga


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Lunchtime👆🏻 mal wieder S

Lunchtime👆🏻 mal wieder Salat 😄😋 diesmal Rucola mit Hähnchen, Avocado, Schafskäse, Ei ...und Balsamico Dressing 😋#lunchtime #rucola #salad #healthylifestyle #healthyfood #monday #mondaymotivation #fitgirl#bewhatyoueat #fitnessfood #eatclean #goals #sport #sportgirl #healtydiet #diet #saladlover #salatporn


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Hubby is officially on board!

Hubby is officially on board! It’s a Family Team. He loves them and is So happy they actually taste nice. It’s Ma-Cha not Maka 😂 Greens have been designed to Alkaline the Body, Restore PH and Support the Immune System. Chlorella, Spirulina, Ginseng, Tumeric are just some of the ingredients in the Greens!!Formulated with only Gluten Free ingredients. Come in convenient sachets and Jars. 🌿Vegan, No GMO, Soy Free, Dairy Free 🌿 52 Herbs and Nutrient Support 🌿34 fruits and Veggies 🌿No artificial Colours, Flavours or Sweeteners added 🌿Matcha Green Tea Added It can be hard to get enough servings of fruits and veggies that you need daily so the greens gives a big nutritional boost to your diet. Contact Us With Any Questions. @skinnywraps_and_greens #weightlossjourney #healthyfood #matcha #chlorella #healthandwellness #husbandandwife #menshealth #fitness #healthylifestyle #yummymummy #tummyfat #yummydaddy #healthy #living #livevideo #livinglife #fatloss #tummyfat #gym #kidfriendly #young #family


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🙏ขออนุญาต

🙏ขออนุญาติเจ้าของ 🙏CR: (ทวิตเตอร์)por_pla4uตามไปรีและฟอลกันนะคะ 💓 ตามไปกดlike 👍🏻กด follow👍🏻เจ้าของเครดิตเพื่อเป็นกำลังใจนะค่ะ #เครดิตในรูป #howtoperfect #howtobeauty #addicted #cosmetic #reviews #beauty #perfect #aesthetic #beautiful #makeup #girl #cool #fashion #hot #style #healthy #healthylifestyle #health #ของถูก #ถูกบอกต่อ #beauty #ขาว #ไว้รีวิวห้ามขายของโว้ย #ไว้รีวิวห้ามขายของโว้ยย #ชี้เป้าโปรถูก #รีวิวเซเว่น #อร่อย #อร่อยไปแดก #littlemermaid #nails


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I've recently discovered somet

I've recently discovered something about meal times with my children. First off, the only time my husband is home for meal times is on the weekend, so it's me and the kids 99% of the time during a meal. I have this long standing habit of standing in the kitchen when I eat breakfast and lunch, and if we're having a casual dinner. Part of it has to do with how our house is set up, but I've had this habit every place we've lived so that's a poor excuse. ⠀ • We also have a rule about our kids sitting down while they're eating. Little kids have a strong tendency to get down and up over and over while eating and it drives me totally crazy. So we tell them getting down from their chairs is a sign they are done eating, and they will have to be finished. My kids love to eat, so that's a big deal for them!⠀ • What I've noticed though, is I have to fight them far less on this rule if I am actually sitting down with them. If I'm standing in the kitchen prepping and eating, they get down and come ask or tell me things, ask for something, you name it. Or they just start playing around instead of eating. But if I make myself a plate and sit down with them at the table, they rarely get down from the table. It's a hard rule to make myself follow because I like to multitask! But helping them focus and slowing myself down to sit with them for 15 minutes while we all eat, is far better for all of us. ⠀ • • • • • #healthykids #healthymeals #healthyfamily #healthyhabits #healthymom #healthyhouse #healthyandhappy #familytime #mealtime #qualitytime #healthylife #healthylifestyle #goodhabits #intentionalparenting #healthychoices #healthyliving #healthspo #instahealth #healthymotivation #healthyinspiration #kidshealth #kidshabits


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👉www.thundergummies.com
FRE

👉www.thundergummies.com FREE CAP & T-SHIRT WITH YOUR ORDER! WITH REAL STOLICHNAYA VODKA, JACK DANIEL’S BOURBON & SAKE Goodbye Fluffy Body! Bye body fat! Bye Cellulites! Bye Tiredness! HELLO... Muscle, Excellent Body, Energy.... 🏆 🤜@thundergummies 💪🏻Supplements don’t have to be boring!! ❤️Satisfaction Guarantee or your money back! 👌 If there’s any good and safe way to get where you want to be... will you take it? Or are you staying the same? 👊 We have created protein, L-Carnitine, Energy, Collagen, Stress & Sleep Reliever + more made into Gummies! No one has ever done it! 🥇 ✔️Worldwide Shipping ✔️Vegan & Organic ✔️Perfect size ✔️Take it with you anywhere ✔️Perfect Price ✔️Discount in all your future orders ✔️Recommend us & get paid in cash 💰 ✔️Choose the flavor like STRAWBERRY, BLUEBERRY, MANGO, ORANGE & LEMON! Only this week JACK DANIEL’S ✔️Amazing results in less than 10 minutes 👏👏👏👏 #fit #fitness #fitnessmotivation #excercise #energy #repost #moscow #foodporn #healthy #gym #instafood #nutrition #sports #performance #instafitfam #shopping #jackdaniels #shoppingonline #japan #vodka #athleticfitness #japanese #vegan #american #organic #usa #healthylifestyle #only #sake #followme


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Pessoal, olha aí uma receitin

Pessoal, olha aí uma receitinha rápida e gostosa de pós treino que a nossa chef do 💚 @chefmarirezende postou hoje. Importante vocês lerem todos os benefícios que a Zaya pode trazer e um dos melhores é de NÃO ser considerada farinha branca! Ela tem fibras e ferro, coisa que todos os Amidos não possuem! Boa semana! 🙏🏻😋😋 #Repost @chefmarirezende ・・・ Ainda dizem que fazer dieta é chato 😂 sabem de nada!!!! Panquequinha delícia que rolou no meu pós treino: 1 banana amassada, 1 colher de sopa de aveia, 1 colher de sopa de @zaya_flour, 1 colher de chá de achocolatado @sanavitaoficial e 1 ovo! Misture tudo e coloque na frigideira (rendem duas panquequinhas). Quando a parte de cima de cima estiver quase cozida, vire para cozinhar do outro lado! Pronto! #marirezende #panqueca #fit #postreino #receitasfit #saudavel #zaya #zayaflour #paleo #vegana #comfibras #integral #saudavel #natural #sem conservantes #Kosher #kosherfood #healthyfood #healthylifestyle #healthylife


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Getting in a great ab workout

Getting in a great ab workout this morning. Big sweaters are for warmth and comfort - not for me to hide under 😊 #winterworkout #sweaterweather


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U be surprised how much more y

U be surprised how much more you spend on food that’s unhealthy #herbalife #healthylifestyle #proteinshake


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Anyone else feeling my pain th

Anyone else feeling my pain this Monday??.... 😣☕️ Good coffee to the rescue. My fav is a French press of @perccoffee + @vitalproteins coconut creamer taken to go in my @keepcup 💕🙌🏻 #mondaymotivation #butfirstcoffee #coffeelover


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When was the last time you cli

When was the last time you climbed a tree or did something childish? Stop being so serious! At least for a few hours forget about your worries and become playful and adventurous. Enjoy!!! #freedom #joy #walking #outdoorphotography #childhood #adventureawaits #mindfulness #healthylifestyle


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#breakfast vacation is over ba

#breakfast vacation is over back to it #healthylifestyle #healthyfood


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CELLULAR HUNGER 🥑 💭 :: i

CELLULAR HUNGER 🥑 💭 :: in #mindfuleating, there’s a concept we talk about: cellular hunger. When we go through the 9 hungers in mindful eating therapy or classes, cellular hunger is the most difficult to understand. Attending to cellular hunger means both listening for & feeding our body’s nutritional needs. While there’s a massive body of research & fad foods out there about what’s nutritious — mindful eating invites us to consult our BODIES. Years of eating according to rotating diets of food trends can get in the way of really listening to the body & trusting its message. This is most difficult for the many of us who eat mindlessly & don’t really notice the impact of food on how our bodies feel. . . You may notice cellular hunger when you become aware of the different types of food your body desires in the different seasons, more nutrient, especially fat containing, or hot foods in the colder winter months & lighter, colder foods, like salads, & fruit when it’s hot. . . Can you think of a time when you experienced cellular hunger? What did it tell you? 🥑AVOCADO is a fruit my cells ask for in the winter. The many benefits of this food includes:✨ great source of mono-unsaturated fatty acids (helps to lower LDL, or bad cholesterol & increase HDL, or good cholesterol) ✨source of vitamins A, E & K ✨ packed with minerals, iron, copper, magnesium, & manganese, dietary fibre & potassium. {not to bombard you with MORE health info, but I did want to share avo’s are more than just a great source of fat!} . . #WHOLEFOODS #nutrition #psychology #health #healthy #yychealth #yycfood #green #avocado #yyc #yycfitness #food #healthyliving #yummy #mindfulness #healthylifestyle #nomnom #wellness #vegetarian #yycliving #fruit #breakfast


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Święta coraz bliżej, szykuj

Święta coraz bliżej, szykujecie już przepisy na 12 świątecznych dań🎄? Jeszcze przed świętami możecie zamówić nasze diety sokowe z rabatem -20%, które podkręcą metabolizm i pozwolą szybciej uporać się z efektami "kolejnej dokładki" ;-) #christmas #christmastree #detox #coldpressedjuice #healthylifestyle #cleanseme #WakacjeDlaCiala


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Christmas came early for you t

Christmas came early for you this year with some awesome holiday specials that we cooked up for you!! Jump on this opportunity and take advantage of it before this ends on January 1, 2018- just in time for the New Year!!


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Our #amoyafruit is also availa

Our #amoyafruit is also available at @farmsaijai for your convenience pickup at store!


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Some benefits of drinking #bul

Some benefits of drinking #bulletproofcoffee It improves energy,mood,productivity and overall health.it's satisfying and kills Hunger much more than regular coffee.its a great way to get in healthy fats FIRST thing in the morning,getting in healthy fats in the morning will signal to your body to burn fat for energy during the day..just a brief break-down #goodmorning 🤗• • #lchf #foodlover #lowcarbliving #lowcarb #ketocommuinty #eatfatlosefat #ketodiet #fatisfuel #foodporn #healthychoices #fitspo #coffeelover #healthyfats #fitspiration #healthylifestyle #healthyeats #bodybuilding #lowcarbhighfat #fattofit #ketoliving #ketosis #igfitness #noexcuses #keto #ketodiet #foodie #foodshare #weightlossjourney


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‘It’s the season... @docto

‘It’s the season... @doctor_butlers products wishing you a safe and dry holiday season! #healthylifestyle #doctorbutlers #leavethepainbehind #wipes #ointment #hemmorrhoids #safeforfamilyandpets 👍👏


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Morning #workout done followed

Morning #workout done followed by #beet and sarvis berry #smoothie with #avocado #healthylifestyle #healthyfood 😘


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