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#Repost @macroshealthbar
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#Repost @macroshealthbar ・・・ Great meeting the team and people at Streetlife today. . We have donated meals to helps the young homeless people of our town, who are less fortunate than us at this time of year. . We have also set up a justgiving page, if anyone you like to make any donations to such a great cause! . https://www.justgiving.com/fundraising/macroshealthbar . Link in bio 👉🏻 @macroshealthbar . Merry Christmas 🎄 from all the Macro’s Health Bar team . #macroshealthbar #healthyeating #mealprep #nutrition #diet #healthy #blackpool #lifestyle #health #protein #prep #gym #fitness #fitfam


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Eat Simply Eggs For A Healthy

Eat Simply Eggs For A Healthy Immune System. Available At All Leading Grocery Stores in Delhi and NCR. #SimplyEggs#Eggs#SeleniumEnrichedEggs#HealthyImmuneSystem#HealthyLiving#Delhi#PreventsDiseases#SavesFromCancer#HealthyFood#HealthyEating#HealthyLifestyle


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Today is a special day for me

Today is a special day for me . One year ago I decided to take the plunge and marry my college sweetheart and though not everyday has been sunny times and roses but we made it through. Happy to be your wife . Emotional day for me man ........ Forever to goooo!! . . . . . . #fitlife #fitfam #21dayfix  #weightloss #weightlossjourney  #weightlossjourney2017 #diet #gettingfit #homeworkout #myfitnessjourney #yummyfoodprep #healthysalad #foodieonadiet #fitnessmotivation #eatclean #cleaneating #food #healthyeating #healthyliving #selflove #bodychangeinprogress #2017 #likesforlikes #followforfollow #healthandfitness #health #healthychoices #healthyhabits #healthyrecipes


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I have a loooooong day of stud

I have a loooooong day of studying today, so I’m fueling up with some avocado toast to get me goin🤓 Sprouted whole grain bread, one teeny tiny avocado mashed and seasoned with garlic powder, onion powder, black pepper and lemon, and topped with everything but the bagel seasoning (all from @traderjoes) alongside a cup of coffee and some egg whites for added protein😌 Side note: They opened a Trader Joe’s 5 minutes from my house at school and it was a life changing experience that place is freakin amazing


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It’s gonna be a good day - I

It’s gonna be a good day - I got up and ran 🏃🏼‍♀️ this morning, washed my hair 💁🏼‍♀️ and got out the door on time with my superfoods shake in hand 🤚 #killinit


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blueberry banana smoothie bowl

blueberry banana smoothie bowl/granola


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Edamame noodles (my new fav!)

Edamame noodles (my new fav!) with a peanut-tahini sauce, stir fried veg 🥕🍆 + extra edamame beans + sesame seeds! Makes a change from the usual rice and grain mix i’ve been living off of late 😜 (when deadlines hit..)


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The first step is making a com

The first step is making a commitment. 🙌🏼 are you ready to commit to a healthy lifestyle for 2018?!?!!


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•Lunch: lentil soup🍵, a l

•Lunch: lentil soup🍵, a lettuce salad, some feta cheese and bread 🍞• __ Sorry for the pic guys. The soup looks bad but in reality it was really good 🙈 __ #beatana #edfight #edfighter #anafight #anafighter #edrecovery #anarecovery #healthy #anorexia #fooddiary #healthyeating #nutrition #fighter #keepgoing #αγωνας #ανορεξία #υγεια #σωστηδιατροφη #διατροφή #δυναμη #eatittobeatit


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Do yourself a favor and try ou

Do yourself a favor and try out @libellepatisserie at @kingscrossn1c #canopymarket at Granary Square this weekend! Their pastries taste just as good as they look!


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A little spin on my usual brek

A little spin on my usual brekky sandwich this morning. I used a turkey patty topped with ketchup instead of my regular bacon and avocados. I thinly sliced my patty in half so that I could have 2 of these!! 2 slices of bread 4sp, 2 eggs 0sp, turkey patty 0sp, ketchup 1sp • • • #healthy #delicious #fit #fresh #food #nutrition #eatclean #lifestyle #breakfast #yummy #realfood #fitfood #foodie #foodpics #cleaneating #healthyliving #healthyfood #healthyeating #healthychoices #weightwatchers #lifestyle #ww #weightloss #wwsisterhood #wwcanada #wwcommunity #wwfamily #fitfam #getfit #weightlossjourney #ghuennieskitchen


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Talk about yummy! Stuffed pepp

Talk about yummy! Stuffed peppers made with #gardein crumbles, avocado kale and spinach salad, and Skillet plantains. #vegan #healthyeating #veganbadass


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It’s nearly Christmas 🤷

It’s nearly Christmas 🤷🏼‍♀️


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Swipe right for live cooking t

Swipe right for live cooking tutorial of sticky salmon with caulirice- made in 10 mins! As with all my recipes requires zero cooking skills- really simple to make. Never need to filter my food pics- just shows you can make lush food that's also healthy. Slowly getting the hang of formatting the vids...! #healthyeating #cookingtutorial #recipevideo #swrecipes #slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldmeals #extraeasy #healthyeatingmadeeasy #lunch #dinner #lunchideas #dinnerideas #salmon #stickysalmon #videotutorial #livecooking


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I'm not a champion in anything

I'm not a champion in anything, but sometimes I like to sneak into their houses and steal their breakfasts #breakfastofchampions #personaltraining #healthyeating #tunasteak #nutrition #eatwholefoods #eatyogreenssucker


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Winter is a great time to star

Winter is a great time to start working on U! Apply to jump on a Free Transformation Sesh Call from my FB Page or link in the bio. I’ll help you figure out what to do so you can drop this lbs. that are causing so much frustration in your life!


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Making My Chicken Salad for Lu

Making My Chicken Salad for Lunch! 😌 Mixed Shredded Chicken, Diced Honey Crisp 🍎 Apple, Diced Celery - Sometimes Almonds or Walnuts for Crunch. 👍🏼😉 #goodfood #healthyeating #healthyfood #chicken #apple #salad #yummy #healthy #getfitted #fitness #food #lunch #light #healthyliving #dinner #work #workhard


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Just a true New England girl d

Just a true New England girl drinking her ICED coffee when it’s 10 degrees ❄️ guys, Starbucks got rid of SF peppermint syrup!? WHAT!? 😩 I just found this out today 💔 so SF cinnamon dolce it is! #starbucks #sugarfree #mealplan #healthyeating #teamlivefit #builtforfit


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This hearty #salad delivers bi

This hearty #salad delivers big taste and lots of #nutrition. Enjoy with your choice of protein and share with friends and family for a great dinner. Read more here: https://goo.gl/9jGV9A #healthyeating #healthyfood #naturalhealth #vegan #vegetarianrecipes #recipeideas


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Need a gluten free sandwich th

Need a gluten free sandwich that's quick to make? Once you try this Breadless Apple sandwich you'll wonder where it's been all your life. Perfect for kids and adults. 🍎 It's real simple. Take out the apple core, cut it into 1/2" thick rounds, smear on your favorite peanut butter, and sprinkle some granola/flax seed/cinnamon. All done!💪 - - - - #glutenfree #healthy #healthylifestyle #healthyfood #healthyeating #fitness #weightloss #cleaneating #muscle #exercise #cleanfood #keto #diet #paleo


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I see what they are doing.  Pe

I see what they are doing. People like her, you know . they are trying to solicit hate by mocking not just their innocent victim but also us, the animal lovers. This is trolling at it's worst, think about it. What do trolls do ? They go and desacrate RIP pages by leaving as socially unacceptable comments , seeking to shock and infuriate us all. Why ? They are very , very ill people . they need attention , they need to be noticed , to know that people acknowledge their existence. She is doing the same thing. But with an agenda. She is trying to make us attack her so that she can then run crying to Instagram, saying that she is being bullied and harassed when she broke no laws. So then Instagram shuts down our pages , because willing or not, those are the community guidelines , and the moderators only do their job. Like that, she wins , we lose . remember my words, the more you feed the gremlins, the more they thrive . she is just a very mentally ill person, who has no compassion , no heart, no soul . pity her . her own miserable life she leads behind that smile is her worst punishment . karma will do the rest. let us have faith in that. Guru G 🌱


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This was actually one of my Cl

This was actually one of my Client's/student's lunch today #PortionControl sooo on point 👌and meal arrangement, on fire.. I Teach them well 😊☺ #HealthyLifeStyle #HealthyLiving #HealthyEating #HealthIsWealth #MealPlan #PortionControl #LooseWeightWithSylvia #WeMurderFatForALiving #SayNoToObesity


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What do I do after the gym ??!

What do I do after the gym ??!! Go back to sleep??!! Nope 👎🏽 I gift wrap for my little crew 💖💖💙 & Food Prep 🥘 #gymlife Actually the Big Guy said this morning since you are up like a tweaker all happy & all Why don’t you get your ass food Prepping 😳😳😳I need the meals 🤣🤣😂😂🤣🙌🏽🙌🏽🙌🏽 Hmmmm 🤔🤔🤔🤔🤔 Since I like to follow orders so well by him I said sure honey I am on it 😁!! You have a good day @ Work .....I know it will be a great one for you 👍🏽 Grumpy Ass 🤦🏽‍♀️🤦🏽‍♀️ I swear I know if he starts going to the gym it would help him & his moods 100% 😂😂🤣🤣 Why can’t everyone be as happy as me at 3am ??!!! Back to my Christmas music & wrapping these gifts before my kids get up #marriedlife #havetolovehisgrumpybigbutt #momlife #giftwrapping #gymlife #fitmommy #healthyeating #christmas #grinch #lifewithkids #twinlife #scrooged #sexyhusband #christmasmusic


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Tea for one when you forget to

Tea for one when you forget to get some meat out... here I have a salmon and spinach fish cake on a bed of spinach with peas, sweet corn, broccoli and plum tomatoes 😍 I also enjoyed with some chipotle mayo 👌🏼 #healthyeating #weightloss #tone #portioncontrol #dinner #goals #goodness #healthy #lifestyle #balance #nutrition #mealideas #motivation


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Have you seen this month's act

Have you seen this month's activewear pop-up at our Chelsea club? The @gibsongirlsport collection is beautiful & there's so much to choose from.. including some amazing matching sets! Pop in & do some Christmas shopping 🛍


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Nick and Max, our Alaskan Salm

Nick and Max, our Alaskan Salmon experts making a guest appearance at our Christmas Market in London Bridge. Come down, say hello and try one of our Salmon Burgers! • • • • #leap #freenotfarmed #wild #gowild #alaskan #sockeye #healthy #food #christmas #market #smokedsalmon #maxandnick #healthyeating #burgers #streetfood #fish #winter #december


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Brain fuel...🍌🍇🌿 #smo

Brain fuel...🍌🍇🌿 #smoothie #healthyeating


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Easy and warming salad with th

Easy and warming salad with the ginger and turmeric dressing // When it's cold outside, it's good to heat yourself from the inside. ❄️ Ginger and turmeric are the right choice for warming our body, and mixed in a delicious dressing with a handful of green salad of your choice, make a perfect lunch or dinner. Thanks to the turmeric and the fresh red bell pepper and orange, this dressing calls you with its strong orange color. Combined with green color of a salad leafs, you will think that you are in heaven, not in the middle of the winter. 😊 According to ayurveda, ginger and turmeric are very powerful plants. Both are the roots and both deal with a wide range of diseases so it is wise to eat them as often as you can. NOTE: This is also a nutfree salad, with hemp seeds, instead of nuts. Enjoy the cold days! #bestoftheday #bestofvegan #dairyfree #eathealthy #fitfood #food #foodblogger #foodphotography #foodpics #glutenfree #healthy #healthylunch #healthyeating #healthyfood #healthyfoods #instafood #picoftheday #plantbaseddiet #plantbasedfood #plantpower #raw #rawfood #rawvegan #vegan #veganfood #veganfoodie #wholefood #wholefoods #zelenarium #encian


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Leftover veggie chilli with cu

Leftover veggie chilli with cumin & garlic roasted aubergine 😋


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Vandaag heb ik een heerlijke l

Vandaag heb ik een heerlijke lunch gehad bij PK in Bilthoven met mij collega. Nog heel eventjes en dan is het weekend, ik kan niet wachten!🤗


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Want to spice up your morning

Want to spice up your morning toast? This Peanut Butter toast topped with fresh Pomegranate Seeds, Pumpkin Seeds, and drizzled with honey is totally drool-worthy 🤤🍯


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Chickpea and mango sandwhich f

Chickpea and mango sandwhich for lunch before I detox before Christmas. - Doing mince pies tonight as they have been requested by work colleagues. Never made vegan pastry so any tips let me know! - - -#vegan #veganfood #whatdoveganseat #healthyvegan #veganjunkfood #veganfoodblogger #foodblogger #junkfoodvegan #veganfoodshare #ukvegan #veganslimmer #veganweightloss #vegansofig #tryingtobehealthy #tryingtogetfit #weightlossjourney #fitnessblogger #healthyeating #sw #slimmingworld ##eatwell #diet #gym #fitness #healthychioces #healthandfitness #swvegan #slimmingworldvegan


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Diyabetik ürünler ile ilgili

Diyabetik ürünler ile ilgili paylaşımlarım ➖➖➖➖ Bu ürünler vücut geliştiriciler tarafındanda kullanılır, sporcuların bunları kullanma nedeni ya maksimum tokluk sağlamak ya da şeker kullanmadan yani insülin yükseltmeden beslenmektir ➖➖ 1.konyak pirinci: enerji ve karbonhidrat içermez, işlenmiştir,0 besin değerine sahiptir, tadı iğrenç, tek amacı mideyi doldurmak... Önermiyorum, bilimsel olarak kanıtlanmış zararı yok ama belki kanıtlanamamış vardır 👍 aşırı anormal bir vesin çünkü... İşlenme sırasında ağır metale maruz kalmış bile olabilir Denemek için almıştım, bir daha almam ➖➖ 2. Şekersiz sarelle,tatlandırıcılı: insülin yükseltme konusunda diyabetlerin kullanabileceği bir ürün, ama sarelleyi sağlıksız yapan yağlar bu üründe de var, yani sağlıksız bir ürün, cheatmeallarda fazla kalori almamak için çok nadir olarak tüketilebilir ama bu tarz ürünler sık tüketilmemeli (kesinlikle ve kesinlikle)👍 ➖➖ 3.Stevia, Monkmeyvesi tatlandırıcı, agave şurubu,akçaağaç şurubu, bunlar doğal tatlandırıcılarailesindendir ama marketlerde bunların tamamı kullanılmayabilir,bir kısmı kimyasal ürünlerle seyreltilmiş olabilir,almadan önce buna dikkat etmelisiniz,stevia 'yı ot olatak almak daha sağlıklı,kullananlar het gün kullanmamalı,nadiren şekersiz tatlı (pasta gibi)falan yapmak için kullanılabilir. ➖➖➖ 4. Yapay tatlandırıcılar: Dünyada insanlar üzerindeki araştırmalarda zararları kanıtlanmış değillerdir,bazı kullanıcılarda şikayete rastlansa bile şikayetin nedeninin bu tatlandırıcılar olduğu kanıtlanamamıştır, Evet aranızda çok bilgiçleriniz nasıl kanıtlanamadı falan diyecekler... Ama kanıtlanamadı 👍 Kannıtlanan sıçanlar üzerindeki araştırmalardır 👌 ve bu da Aspartam adlı tatlandırıcı üzerinedir,Aspartamın kesin zararlı okduğu bilinmese de şüphelidir bu yüzden Aspartam kullanmaktan kaçınabilirsiniz, genellikle yapay tatlandırıcılara bulaşmayın derim, bulaşacaksanız şeker alkol grubu en sağlıklısı,çünkü doğal bitkilerin alkol özlerinden üretilirler 🔯🔯🔯🔯🔯🔯🔯🔯🔯🔯🔯🔯 #ripped #health #diet #nutrition #turkey #bodybuilding #bodybuilder #fit #fitfam #fitspo #fitness #fitnessaddict #crossfit #healthyeating #healthyfood #kadıköy #türkiye #beyoğlu #beşiktaş #taksim #antalya #izmi


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🍝Yummy and healthy🍝
•

🍝Yummy and healthy🍝 • Chi lo ha detto che quando sei a dieta (qualsiasi dieta, non solo quella dimagrante) il cibo debba essere triste e sciapo? Per un po' di settimane devo evitare cereali, zuccheri e latte e derivati. Sembrerebbe una cosa terribile vero? E in effetti l'ho pensato anche io. Poi però mi sono resa conto che ci sono un sacco di alternative e da curiosa e sperimentatrice adesso sono eccitata nell'accettare questa sfida! E allora oggi vi mostro il mio pranzo: fusilli di grano saraceno con sugo di sgombro, pomodoro e olive. Una delizia!!! • • • • #foodlover #foodblogger #healthy #instagood #delicious #pastagranosaraceno #instafood #primopiatto #pasta #granosaraceno #healthyfood #onadiet #nograin #senzaglutine #glutenfree #omega3 #italianpasta #foodphotography #foodstyling #healthyeating #intolleranzealimentari


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