#grattitude

~ HeartFULL living ~ 
Bali Ret

~ HeartFULL living ~ Bali Retreat May 2018 🌱Spa treatment 🌱Sunrise boat trip 🌱Traditional Balinese cleansing ceremony come as STANDARD in our upcoming Bali retreat. I know right? who doesn't love it when the epic extras are actually included in the overall $$ investment! Alongside daily yoga in our secluded mountain retreat centre this is truly a trip Bali that you don't want to miss! So if you have been thinking about, grab your girlfriends and snap up the FINAL 7 spots! Just a $500 deposit needed to secure your space! {full deets via link in profile!} #baliretreat


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Sometimes we can get stuck in

Sometimes we can get stuck in our thoughts about all the things that are going wrong in our lives (trust me, I’ve been there many times). I’ve always known about the power of thought; but it wasn’t working for me. Until I stopped myself and thought about all the little things that I was grateful for. And some days, just because the sun was shining, I was grateful. As soon as I sat with the sun to say thank you for shining today, my heart began to open. I took a breath and rethought of another thing I was grateful for and it could have been the simple breeze on my face. Even if everything else was crumbling in my life. Right then and there, I had the sun and the breeze. And for that day, that was all I needed to put a little smile on my face. When you’re experiencing depression, it is the heaviest debilitating weight anyone could face (other than grief). And to have a simple moment to not feel depressed is one of the biggest gifts that day could offer. #itsthelittlethings #grattitude #prayer #sun #depression #emotional #youvegotthis


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One of my 6 year old dance stu

One of my 6 year old dance students gave me this after class today. He’s trying to be grateful for what he has so he wrapped up his PokΓ©mon toys to give to his friends and me! We can learn so much from kids!! #grattitude #dance #toocute


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Try the 1 minute challenge, go

Try the 1 minute challenge, go on I DARE you! πŸ˜‰#1minutechallenge #grattitude #positivity #positivequotes #positivevibes #thankful @positivequotes7575


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What are you speaking life int

What are you speaking life into these days? Worries, fears, stressors, failures? Or strengths, achievements, abundance and blessings?


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😍😍😍😍😍😍😍πŸ

😍😍😍😍😍😍😍😍😍😍😍😍😍😘😘😘😘😘😘😘😘😘😘😘 #Those who give God their best gets God's Best.. #grattitude


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Running around with  flowers o

Running around with flowers on our heads, eating weird combinations of food, Peeing in the dark 3 meters from people, talking to strangers, jamming into the night πŸ‘­πŸŒΌβœ¨πŸ”₯β›ΊοΈπŸ” I love you


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Silent conversations ❀❀
.

Silent conversations ❀❀ . . . . . #drsargamsoni #grattitude #love #docsofinsta


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Don't get to far ahead of your

Don't get to far ahead of yourself, stay humble, go out there and prove it. Let your actions speak for yourself. Don't just sing it, bring it. Repost @heinznation πŸˆπŸ™ŒπŸ’―πŸ˜Š


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You were born to fight, you we

You were born to fight, you were born to compete, you were born to do great things. Repost @brandon845 πŸ™ŒπŸ’―πŸ˜Š


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The time is now, to take it to

The time is now, to take it to the next level. Success is defined by the character of one who wants it really bad. Never forget that. Repost @usc_athletics πŸˆπŸ™ŒπŸ’―πŸ˜Š


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Be that relentless go getter w

Be that relentless go getter with no end in sight. Success is never ending. Repost @brandon845


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As the Light burst forth from

As the Light burst forth from the first snow cover of the season, I am reminded of the gift of every breath and each heart beat. As a visitor on this planet I am in awe of life. #light #firstsnow #life #grattitude #mymountain #battleborn #thischoice


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