#fitmisc

New volume PR of 160 x10 bring

New volume PR of 160 x10 brings me up 13kg in 4 weeks to a 1rm of 210kg #doievenlift #stength #bodybuilding #powerlifting #kingdomgym #northernbeaches #aware #fitmisc #fit Get with the program.


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Currently 180lbs, down from 19

Currently 180lbs, down from 195. Aiming to hit 170 by the middle of december and then I'm going to "lean bulk" for the first time ever. Currently on 250 test e and 200 tren (added a week ago with a bit of ace to kick start it) I know my arms are shit but they are still growing slowly. Everything else just grows faster. Fun Galaxy stringer from @jed_north #worldsgym #trenbolone #nandrolone #testosterone #steroids #blast #fitness #bodybuilding #delts #pecs #stringer #width #twink #fitmisc #offseason #anabolics #enhancedathlete #tokyo #shibuya #travel #luxuryliving #luxuryfood


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Trying to sculpt some 3d delts

Trying to sculpt some 3d delts tonight! Little soft and pale right now, making some adjustments to my diet and training soon, hopefully a lot of good to come! #bodybuilding #offseason #delts #shoulders #gottagrow #eatbig #5% #3d #npc #npcmidwest #ironheaven #ironheavenomaha #midwestmecca #fit #fitmisc #fitness #classic #oldschool #levronestyle #omahamuscle #nebraskamuscle #1dayumay #loj #gsf


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#TBT to sometime mid-diet befo

#TBT to sometime mid-diet before I tore my bicep. This wasn't the leanest I ended up, but looking back through pictures it was probably an overall "best" daily look for me. Plenty lean, muscles full, and all things considered a good balance. I was around 218-220 here and honestly I'd be more than happy to be sitting at this bodyfat for anything other than a show. . Hindsight is always 20/20, but bodybuilders are never satisfied so you know how it goes...😀 Always pushing forward! . . . . #bodybuilding #fitmisc #fitspo #fitfam #fitness #beard #diet #dedication #aesthetic #aesthetics #thick #instafitness #misc #aware #umirin #ruaware #shredded #motivate #inspire #physique #grind #gains #inspiration #beastmode #bodyart #ff #bodybuilder #instafit


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Not directly related the bloat

Not directly related the bloatMAXXing movement but still enjoyable. #exposed #blaha #fakemercenary #stolenvalour #geek #misc #ruaware #fitmisc


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The weather was nice today, so

The weather was nice today, so we altered our plans a bit to make a quick Pinnacle trip . . . #arkansas #outdoors #thenaturalstate #pinnaclemountain #arkansasstateparks #hiking #nature #fitfam #fitmisc #misc #aware #ruaware


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Found an old picture of me 5 y

Found an old picture of me 5 years ago (on the left). I can say for certain, bodybuilding was one of the best things I decided to pursue. Not only did it make all the good things in my life happen (meeting my wife in a bodybuilding fb group, opportunities, etc), but it made me grow physically and also mentally. If you have a goal, pursue it and conquer it.


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#tbt when I met @artemusdolgin

#tbt when I met @artemusdolgin at the Mecca. Me being the social butterfly I am I stood there looking at him debating internally if I should interrupt his workout to meet him or not, and then he ended up speaking to me first lol. Awesome down to earth person, which can be very rare to find in people nowadays! @goldenaestheticsofficial photo credit to my bud @its_jdawg_bro #mecca #goldsgym #golds #goldsvenice #venicebeach #aesthetics #goldenaesthetics #classic #bodybuilding #fitness #fitmisc #npc #ifbb


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