fitfamilly images

Après 1 semaine d arrêt dans

Après 1 semaine d arrêt dans le programme je reprend en plein forme de bon matin 🤗 Semaine 7 tbc2 c'est partie 💪👊 Qui est motivé ?? J-6 Avant Noël🎁🎄 Bon lundi mes loups garder le sourire quoi qu'il arrive 😘 #tbc2#teamtbc#soniatlev#fit#fitness#fitgirls#fitnessmotivation#bodypositive#bodyworks#abdos#transformation#determination#fitfamilly#flitresnap#happy#


💬Normal

🥞 Pancake banane au pain d

🥞 Pancake banane au pain d’épice (recette du pain de @nutystefelifestyle ) 👨‍👩‍👧‍👧 Toute la famille a kiffé!! #healthylife #mangerbienmangermieux #fitfamilly #coachyouvsyou


💬Normal

Repost from @fitcampshahalam @

Repost from @fitcampshahalam @TopRankRepost #TopRankRepost REST IS OVER ! Jangan lupa janjitemu kita malamni, jangan buat buat lupa.😂 Dan Mana yang teringin sangat nak join Fitcampshahalam anjuran @mohdfirdausmy tapi rasa 50-50 tu sudahhh jangan ada rasa macamtu, join je kami malamni. FREE JE UOLS Makesure bawak kawan kawan untuk join kami di: Venue : Seksyen 18 ( shah alam) Skatepark Time : 9pm - 10pm Bring : yogamate,air secukpnya. Jumpa di sana! #fitcampshahalam #nightfitcamp #behealthy #fitfamilly


💬Normal

REST IS OVER !

Jangan lupa ja

REST IS OVER ! Jangan lupa janjitemu kita malamni, jangan buat buat lupa.😂 Dan Mana yang teringin sangat nak join Fitcampshahalam anjuran @mohdfirdausmy tapi rasa 50-50 tu sudahhh jangan ada rasa macamtu, join je kami malamni. FREE JE UOLS Makesure bawak kawan kawan untuk join kami di: Venue : Seksyen 18 ( shah alam) Skatepark Time : 9pm - 10pm Bring : yogamate,air secukpnya. Jumpa di sana! #fitcampshahalam #nightfitcamp #behealthy #fitfamilly


💬Normal

Freak out because Monday is ju

Freak out because Monday is just around the corner! Time to get those plans into action. #tiki1977iwork #timetochangethings


💬Normal

Après un bon training ce mati

Après un bon training ce matin place aux bonnes crêpes avec les #bestfriends ✔💯 Photo de l'hôtel de ville bressan @villedebourg#photography @bougetoibourk #instagrames @aty_pique_ #bourgenbresse Bonne soirée IG 🤗 #teamshape #fitnesslife #fitboys #fitnesslifestyle #fitnessjourney #body #workouts #workforit #training #postworkout #nopainnogains #nevergiveup #fitchick #fitmotivation #lc_nov_fit #fitfamilly


💬Normal

Bonsoir la team comment allez-

Bonsoir la team comment allez-vous ? Vous avez passé un bon week-end ? J’ai hâte d’être demain car je prend 1 ans de plus ! Et oui c’est mon birthday demain 🎂 Aujourd’hui c’était training a la maison ! Pecs/abs ! Bonne soirée des bisous 💋 #follow #fitness #6pack #abs #fitfamilly #teamgrosmuscles #sport #optigura #musculation #myprotein #myproteinfr #scitec #scitecnutrition #muscle #tiboinshape #teamshape #sapeurpompier #bodybuilding #body #shape #firefighter #fitnessmodel #fitnessmotivation #bodybuilder #fitness #fitnessaddict #fireman #fitfam #peaknutrition #gigafitbeauvais #followme


💬Normal

They watch everything. They mi

They watch everything. They mimic you, learn from you and will do what you do...good and bad. Huge mommy win today!!! I went to my barre sport class this morning, before I left, Sophia asked if when I got home, we could exercise together. And she meant it!!! Great workout today Sophia! A little mix of planks, yoga, forward rolls, jumping jacks and lots of giggles! 💪🏼💗


💬Normal

🎨Telle une palette de peint

🎨Telle une palette de peinture 🤩 Aussi beau que bon 🐟 Mi cuit de thon au pignon de pin 🍽 Purée de petit pois et de courge Un régal!!! 📷 By @jeanthialon #healthylife #fitfamilly #mangerbienmangermieux #coachyouvsyou


💬Normal

Petit footing du dimanche mati

Petit footing du dimanche matin en short en décembre après un bon hiit abdos ! Le top ! Bonne journée #challenge #abdos #determination #fit #fitness #fitfamilly #abdos #abs #rééquilibragealimentaire #regimeuse #tbc #run #running #courseapied #ilaabodyfit #skinnymint #fitbit #cellucup #domyos #decathlon #unjourunchallenge #freeletics #freeleticsfrance


💬Normal

Benpass ihop på #nordicwellne

Benpass ihop på #nordicwellnessfrölunda 9 övningar blev det slut 💪 och snygga outfit hade vi med hon i #gymshark och jag som vanligt #betterbodies 😃


💬Normal

• S U N D A Y M O O D • 
C

• S U N D A Y M O O D • Cookie chocolat blanc / framboise, ou l’art de s’en faire offrir un en plus 🍪 avant un petit #hometraining et l’orgie de série ! J ‘ a i t r o p l a f l e m m e e t j a s s s u m e ! Un thé 🍃 un cookie, et au dodo 💤 #sunday #sundaymood #sundaymorning #cookies #foodporn #food #foodstagram #photo #photofood #foodlover #training #fitfam #training #moment #fitfamilly #lifestyle #weekend #dayoff #haveagoodday #instagood #daily #day


💬Normal

◇♤◇
Concentration mental

◇♤◇ Concentration mentale + concentration physique + contraction volontaire = souffrance, résultat et congestion. 💪💪 Bon Dimanche ! 💪💪 ◇♤◇ #TeamON #TeamShape #TeamLicornes #TeamNass #TeamTiphaine #Stanimalnation #TeamJulienQ #TeamBuddies #ONfamilly #Fitmass #Fitnass #fitfamilly #musculation #fitchickens #nopainnogain #againandagain #bestrong #optimumnutrition #gymleaders #perfectbody #newyorkgym #muscuaddict #biceps #arms #veinedubibi #ink #tatoo


💬Normal

Infant gut microbiome may infl

Infant gut microbiome may influence cognitive development. Check out our FB post/page through Linktr.ee for this article in psychologytoday on how the gut microbiota in infants may impact early brain development. #beneficialbacteria #microbiome #pregnancy #infanthealth #nourishme #nutrition #probiotics #biokult #protexin #schwangerschaft #stillzeit #nourish #fitforlife #fitfamilly #healthylifestyle #health #ernährung #babygesundheit #gesundschwanger #nutritionist #nourishment #gutbrainaxis #guthealth #gutbrainconnection


💬Normal

Infant gut microbiome may infl

Infant gut microbiome may influence cognitive development. Check out our FB post/page through Linktr.ee for this article in psychologytoday on how the gut microbiota in infants may impact early brain development. #beneficialbacteria #microbiome #pregnancy #infanthealth #nourishme #nutrition #probiotics #biokult #protexin #schwangerschaft #stillzeit #nourish #fitforlife #fitfamilly #healthylifestyle #health #ernährung #babygesundheit #gesundschwanger #nutritionist #nourishment #gutbrainaxis #guthealth #gutbrainconnection


💬Normal

~Motivation~ ~Determination~

~Motivation~ ~Determination~ 🔹️L'important est de ne rien lâcher, de rester concentré sur ses objectifs, ne pas perdre de vu d'où on viens et où on va! 🔹️Se donner toujours un peu plus à la salle chaque jours, sortir de sa zonne de confort, forcé pour avancer! 🔹️On se donne rdv dans quelques mois pour du sale les potos!!!! Comme la dit le frérot @antonao 4 mois pour s'écorché, prendre de la masse, tout donner et bombardé les shapes de ouf avec l'AARMY au body boooom 💪💪 _________________________________________________ #AARMY #AARMYchallenge #LaMilf 🦁🔥🔱🌊 _________________________________________________ 🖒 Facebook : Pierre Gblt 👻 Snap : pierregrosbelle 📷 Insta : pierre.gblt _________________________________________________ #Aesthetic #Bodybuilding #Bodyengineers #TavieCastro #muscu #Musculation #NoPain #NoGain #Fitness #fitfamilly #frenchfit #Determination #Motivation #frenchboy #alldayistraining #trainingday #trainhard #OnLacheRien #Papanao #UpGradeYourWorkout #traintobecomesaiyan #AARMY #LaMilf


💬Normal

Of course we do!

How this is

Of course we do! How this is even an issue or a debate is beyond us, but unfortunately if often still is. Summary below is from UNICEF: Early and exclusive breastfeeding helps children survive, but it also supports healthy brain development, improves cognitive performance and is associated with better educational achievement at age 5. Breastfeeding is the foundation of good nutrition and protects children against disease. In this way, breastfeeding allows all children to thrive and develop to their full potential. Yet, less than half of the world’s newborns benefit from early breastfeeding and even fewer are exclusively breastfed for the first six months. #breastfeeding #beneficialbacteria #nourish #fitforlife #fitfamilly #healthylifestyle #health #nutrition #nourishme #nourishment #nutritionist #probiotics #pregnant #infanthealth #schwangerschaft #gesundschwanger #stillen #stillzeit #ernährung #ernährungsberatung #ernährungstrainerin


💬Normal

Of course we do!

How this is

Of course we do! How this is even an issue or a debate is beyond us, but unfortunately if often still is. Summary below is from UNICEF: Early and exclusive breastfeeding helps children survive, but it also supports healthy brain development, improves cognitive performance and is associated with better educational achievement at age 5. Breastfeeding is the foundation of good nutrition and protects children against disease. In this way, breastfeeding allows all children to thrive and develop to their full potential. Yet, less than half of the world’s newborns benefit from early breastfeeding and even fewer are exclusively breastfed for the first six months. #breastfeeding #beneficialbacteria #nourish #fitforlife #fitfamilly #healthylifestyle #health #nutrition #nourishme #nourishment #nutritionist #probiotics #pregnant #infanthealth #schwangerschaft #gesundschwanger #stillen #stillzeit #ernährung #ernährungsberatung #ernährungstrainerin


💬Normal

Panqueca gigante de aveia no f

Panqueca gigante de aveia no forno 4 ovos 10 csopa flocos de aveia 10csopa polvilho doce 10 csopa coco ralado 250 ml bebida de coco ou aveia 1 ccha fermento. 1 ccha canela Bater os ovos bem e juntar os restantes ingredientes. Levar a cozer em forma quadrada forrada de papel vegetal. Colocar um pouco de canela e alguns flocos de aveia por cima da massa. Forno pre aquecido a 180graus por aproximadamente 20m.


💬Normal

High Glucose Levels in Pregnan

High Glucose Levels in Pregnancy Tied to Heart Defects in Babies Interesting article in NYTimes: Women with high glucose readings early in pregnancy are at increased risk of having a baby with heart defects, even if they do not have full-blown diabetes, a new study found. Diabetes during pregnancy is a known risk factor for heart problems in babies. Researchers studied data on 19,107 mothers, members of two large health care systems, of whom 811 gave birth to babies with congenital heart disease. The data included blood glucose measurements done between four weeks before conception and the 14th week of gestation. The heart develops very early in pregnancy. The fetal heart begins to beat at about three weeks after conception, and by the eighth week of gestation it has clearly developed chambers. The study, in The Journal of Pediatrics, found that for each 10 milligrams per deciliter increase in plasma glucose, there was an 8 percent increase in the risk for giving birth to a baby with heart defects, even after adjusting for maternal age, pre-pregnancy body mass index, and the presence of pre-existing maternal diabetes. “This is important because it is a modifiable risk factor,” said the lead author, Dr. Emmi I.T. Helle, a pediatrician at Children’s Hospital in Helsinki. “A mother should exercise during early pregnancy — an hour of walking every day is enough — because we know that exercise improves insulin sensitivity. Maintaining a healthy diet is also very important." #biokult #nourishme #probiotics #probiotika #beneficialbacteria #pharmacy #apotheke #produktdesjahres #nutrition #ernährung #nutritionist #ernährungsberater #gaps #guthealth #darmgesundheit #pregnancy #healthypregnancy #infanthealth #fitfamilly #healthylifestyle #health #schwangerschaft #gesundeschwangerschaft


💬Normal

Pas de sport pour ce soir ! En

Pas de sport pour ce soir ! Entre hier et aujourd’hui je n’ai pas eu le temps de respirer 😩 Mais demain séance rattrapage ! On reste motivé malgré le manque de temps .. c’est que l’on a des objectifs à atteindre Jeannine ! 💪🏽du coup ce soir c’est petite soirée pour l’anniversaire de la grande sœur @meli.melo90 ❤️ ——————————————— 👉🏽code promo @gym.leaders MELOO_FIFIT15 Lien dans la bio 🌺 Enjoy ✌🏽 #fitness #fitgirl #student #collaboration #fitfamilly #montpellier #birthday #sud #soiree #amie #jaisoif #gymleaders #sport #motivation


💬Normal

🎥🎞🎞
.
.
.
В дни

🎥🎞🎞 . . . В дни свободные от тренировок в зале и додзё мы иногда можем потренить дома 🏡 . Сегодня конечно не такой день. Поэтому видео из нашего архива. . Перед любой, даже небольшой тренировкой нужен разогрев. Небольшая разминочка. . А так как обычно одной тренироваться не удаётся, то приходится делить все с Валентином пополам. . Так что ловите прыгательную разминку. . Обычно 5-10 минут нам хватает. . . . _________________ #фитнессемья #тренируемсядома #домашняятренировка #видеотренировки #разминка #фитнесмама #тренировкадома #зож #hometraining #warmingup #workoutvideo #fitfamilly #homeworkoutvideo #fitmoms #fittips #fitgoals #activefamily #kidsfitness #fitkids


💬Normal

Training day 💯

Training day 💯 "Echouer, ou réussir, mais au moins tenter sa chance. Moi je dis que plus le combat est grand, plus la victoire est immense" - Kery James🙏✔ _________________________________________ Un joyeux anniversaire à mon papa qui aurait dû avoir 77 ans aujourd'hui je trouve la force en toi #angel ❤ _________________________________________ Merci à la time #fitfamilly d'être derrière moi ✔💯💯💪 #161240 #paris #fitfam #instafit #focused #fitness #fit #musculation #traininghard #eatclean #fitfrenchies #fitboy #nopainnogain #lovefitness #npng #lc_nov_fit #workout


💬Normal

Ça avance tranquillement  ave

Ça avance tranquillement avec une photo floue 😊 C'est parti pour le plus de # possible #musculation #muscu #sport #nutrition #bienetre #lafay #motivation #french #frenchfinesse #fitness #fitfamilly #fitlife #fitfam #teamshape #fullbody #workout #fr


💬Normal

Next Page