#dontholdback

#dontholdback 😉
#selfemood

#dontholdback 😉 #selfemood 📷


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If we are the average of the 5

If we are the average of the 5 people we spend the most time with I am in good company with these women! Like Micki always says, we were called to this Team! This business opportunity is quite unique. Saudi said something today, that struck me as a reminder of what we do as coaches. She said that although she was proud to be the first 15 Star Diamond in NY and a member of the Million Club (terms that mean she has duplicated her business, helped a shit ton of people do the same through health and fitness and earned a million dollars) there should be MORE of us! . . And there will be! I’m making certain of that! . . The emphasis here is making YOU Better so WE all can be Better! We witness it time and time again through coaching, the personal development we are given, the support and the ❤️... I haven’t seen that anywhere else. . . Here’s to stepping out in front... being the example and bringing our sisters and brothers with us... teaching them to become leaders as well! . . #teameagle #10kstrong #mindsetshift #youcandogreatthings #shewhoisbrave #fitforlife #freshface #beyou #belief #free2beme #laughteriswhatimafter #team #ideserveit #motivation #getmesomeabs #fitspiration #wakeupandlovewhatyoudo #makeithappen #scarygoals #homeworkouts #dontholdback #getoutofyourhead #itstartswithyou #courage #miffsfitness


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Figuring out what makes you YO

Figuring out what makes you YOU, even if it’s creepy and stupid,and BUILDING IT UP TO BECOME BEAUTIFUL is the beginning of FREEDOM AND JOY.( 👉🏻👉🏻👉🏻👉🏻Click on link in my bio for full video )happy Sunday guys,!!!feel free to leave comments below #don’tholdback(DHB) #livetoinspire #liveeveryday #everydayisanewday #inspire #youngworld #youngandinspired #letsbuildeachotherup #letsinspire #beinspired #powerofpositivity #truewords #spokenwords #dontbeafraidtobeyou #dontbeafraidtolive #dontholdback #beingdifferent #livingfromtheheart #liveafulfilledlife #lifewithameaning #livewithapurpose


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Current Mood... You don't have

Current Mood... You don't have to fit in, you can stand out! Listening to one of my many favorite Mountain Goats songs... "Spray our dreams on any surface where the paint will stick Try to time the Rhythm, listen for the click Rise if you're sleeping, stay awake WE ARE YOUNG SUPERNOVAS AND THE HEAT'S ABOUT TO BREAK" lyrics to High Hawk Season by the inimitable John Darnielle of The Mountain Goats Who in my humble opinion should be poet laureate of the United States Thanks John As always you never fail me #TMJ # SUPERNOVAS #rebel #poetlaureate #mountaingoats #music #peace #happiness #newhorizons #energy #dontholdback #standout


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Figuring out what makes you YO

Figuring out what makes you YOU, even if it’s creepy and stupid,and BUILDING IT UP TO BECOME BEAUTIFUL is the beginning of FREEDOM AND JOY.( 👉🏻👉🏻👉🏻👉🏻Click on link in my bio for full video )happy Sunday guys,!!!feel free to leave comments below #don’tholdback(DHB) #livetoinspire #liveeveryday #everydayisanewday #inspire #youngworld #youngandinspired #letsbuildeachotherup #letsinspire #beinspired #powerofpositivity #truewords #spokenwords #dontbeafraidtobeyou #dontbeafraidtolive #dontholdback #beingdifferent #livingfromtheheart #liveafulfilledlife


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ITS. SHOW TIME!! Surround your

ITS. SHOW TIME!! Surround yourself with positive like minded people! Inspire and motivate! Let your passion shine! Together as a team we grow stronger! . It was awesome to showcase Hiitstep at the agriculture show this year! Now everyone knows how hard this bunch have worked! Massive big changes! Changed body shapes, leaner and stronger! Fitter and faster with Hiitstep training! Some of these girls would have never in their wildest dreams thought of exercising like this in front of crowds of people!! ❤️my fit family!! #hiitstep #hiit #workout #hiittraining #step #grouptraining #stronger #leanerliving #team #fitfam #dontholdback #dowhatyoulove #hiitinstructor #coach #trainharder #nevergiveup #comfortzone @hiitstep @fitnessbealive @fit_pursuit_ @earntheburn_etb


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Stop thinking in terms of what

Stop thinking in terms of what you think is possible. The odds are just numbers. The best things happen if you let them. Begin with saying yes. #letgooftheodds #oddsareoverrated #sayyestolife #Love #dontholdback


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International Stammering Aware

International Stammering Awareness Day • I liken stammering to that @apple laptop rainbow wheel of death - something is loading but nothing is fucking happening 😂 - seriously though, stammering can start at an early age and for children it can be seriously tough. When you're young all you want to do is express yourself, so when you are suppressed in some way it's hard work. • Roughly 1% of the population stammer - literally nothing. As I've gotten older I've learned to embrace mine to the max and actually it's a big part of my identity today. People who stammer often fear judgement and have a high level of anxiety. So raising awareness is important. Spread the love, be kind to those who struggle to communicate, and if you are a stammerer, don't let it control you, learn to control it. Peace ✌🏼


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FREE KEY RING OFFER: Final rem

FREE KEY RING OFFER: Final reminder that we are giving away a free personalised key ring to anyone who orders online this weekend and provides us with their feedback about our new website. All you need to do is send us an email with your purchase and we'll include the key ring with your order. #dontholdback #feedback #honest #goodbadugly #angusbarrett #australianmade #saddlery #leathergoods #orangensw #shoplocal


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❌Stoked on winning the first

❌Stoked on winning the first pro @ausscooterassoc comp for the season, here is my winning run❌ @atitewdclothingaustralia // #atitewdclothingaustralia #dontholdback @pumptride // #pumpt


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'Start ups are in my make up'

'Start ups are in my make up' - interesting piece about the founder of @beautypie in the business section of #thesundaytimes who is disrupting the beauty industry with her subscription based @beautypie - giving women luxury products at a FAIR price. I am a #piegirl and now don't even bother checking out other brands because a)I hate being ripped off and b) the quality of @beautypie products is top end - the skincare range is sources from exactly the same labs as the retail brands! For me to buy any brand it must have integrity, and this one does. She proves - don't listen to the noise, laser in on your interests and align them with business. I've had two careers, publishing and child psychotherapy - written books and feel I am just #hittingmystride #dontholdback #womeninbusinessrock #entrepreneurship #serendipity #exercisetofeelgood #takerisksandprosper


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