#crossfitgirls

Пятничный загул

Пятничный загул - не повод пропускать тренировку! Тем более, как грит @crossfitsf : Погода все равно говняная, можно и в зал сходить 😁 В понедельник расскажу о первых результатах моего недельного пребывания на более-менее правильном питании с подсчетом БЖУ. Мелкие срывы были, но мелкие же! 😁 Всем хороших выходных и не болейте! #спорт #фитнес #приветпончики #кроссфит #йога #тренировка #sportfamily #sportgirl #fitnessgirl #fitness #fitnesslove #fitnessinspiration #crossfit #gym #бакасана #crossfitgirls #crossfitaddict #crossfitlife #crossfitbelarus #crossfitminsk #sport #justdoit


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Talento é acertar um alvo que

Talento é acertar um alvo que ninguém acerta. Genialidade é acertar um alvo que ninguém vê. Arthur Schopenhauer #toggo #toggo_br #foco #alvo #determinacao #crossfit #crossfitlife #crossfitgirls #topo #life #happy


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Set goals and work for it. Bel

Set goals and work for it. Believe nothing is impossible, and you'll get there eventually. Thank you @crossfitoctoduria for helping us pushing harder everyday. 🏋🏻‍♀️


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This was yesterday’s workout

This was yesterday’s workout and today’s active recovery. This workout came with a huge sense of achievement. There was a lot of my weaknesses in there. But luckily some strengths. Before the workout I had so much adrenaline I was shaking. I was so nervous. Why do I train like this? Because of what it does to my personal confidence when I overcome something as massive as this. When I push myself through it, even though it’s really really hard. By training myself to push through something as difficult as this, I can push myself through anything in life and achieve anything I set my mind to. The journey to success is long and hard and painful. But to be fair, there was times during that workout where I was having fun. Times when I thought to myself ‘this is amazing.’ Then afterwards the feeling of achievement is like no other. Every muscle is shaking, every part of your body hurts but you just feel elated. Do we need to train like this ALL of the time...No. But regularly fulfilling challenges can help you to achieve anything you want to. Eating resting and recovering is the order for this weekend. 💪👌😍 #crossfit #crossfitwod #crossfitgirls #strongwomen #stronggirls #fitfam #fitness #fitgirl #thisgirlcan #strong #strength #confidence #constantimprovement #crossfitplymouth #dynamicallyfit


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Mês cheio de significado e po

Mês cheio de significado e poder. “ Te digo em prosa, hoje sou ROSA. “ (@odaracris). A todas as mulheres poderosas que passam por aqui! #grlpwr #fitness #crossfit #crossfitgirls #ograsdowod


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103kg PB.

103kg PB.


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🌻Bom fim de semana, amoras!

🌻Bom fim de semana, amoras!!!. Aproveitem o Solzinho pra arrasarem de biquíni @bicfitbh mundo afora!😝. . E EM NOVEMBRO TEM 👍🏼DESAFIO DE CURTIDAS AQUI!! VALENDO UM LOOK COMPLETO!!!


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Good mornings training yesterd

Good mornings training yesterday. 2 mixed pairs workouts.👊🏻💪🏻


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