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Working for it. πŸ™Œ#Repost @k

Working for it. πŸ™Œ#Repost @kingofthelifts ・・・ A big 420 lbs (190 kg) dub!!! - Powerlifting content updated Daily! #KOtL #kingofthelifts - @Regranned from @ayshahaleyy_ - 420 for a dub🀘🏼 still feeling like straight dodo so big thank you to my girl @kriis_d for putting on my song and getting my mind right cause my head was not there at all and thanks for the love and support from some great people at such a bad ass gymπŸ’• @deadlift_panda @iron_ness @swoleesi @convoy_strength @girlswhopowerlift @mbslingshot @doughnutsanddeadlifts


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The world is not all sunshine

The world is not all sunshine and rainbows. . Whether it’s survival, business, or general life, things will come your way and step on your throat. . You have two options. . Stand up each time and keep moving forward. . Or . Give up and make excuses that provide the easiest path that we all take as humans. . There is so much in this world and life that can be yours, don’t let others get in your way of achieving what you want in life. . Ask any successful person, they are able to shut everyone’s opinions out and get what they want. . After all you only get one life and only one thing is guaranteed. . You will die one day, why not treat everyday as if it’s your last. . Kicking ass and taking names on the daily. . Happy Monday Internet.


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πŸ€”πŸ€” Great Booty Workout O

πŸ€”πŸ€” Great Booty Workout Or Not??? . Comment Yes or No??πŸ‘‡ . Follow @fitnesss.obsession for awesome fitness content πŸ”₯


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All I want for Christmas is GA

All I want for Christmas is GAINZ! πŸ’₯πŸ’ͺ @kagedmusclesupps @krisgethin


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The Crossbody Necessity Bag in

The Crossbody Necessity Bag in a Huipil Design, traditional floral or geometric! This bag makes a great gift for your customers' loved ones! Save up to 15% off, plus Free Shipping!


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Embrace the glorious mess that

Embrace the glorious mess that you are. #selflove #conquer #instadaily


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Message of the Day!

Message of the Day!


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Back, biceps and core what mor

Back, biceps and core what more could you ask for? β€’ β€’ β€’ #Mondaymotivation The last week I have been off the gym. Some of it due to a crazy work schedule and some of t due to pure laziness. BUT I also realized how hard I am on myself. I would think we’ll if I can’t go all my regular 6 days a week then I can’t go at all. I ignored the fact that I can fo 3-4x a week and still see results. You can give 100% always, just need to be willing to adapt your schedule. So start today fresh out of excuses, because you can adapt your schedule and going to the gym as many times a week as possible is better than not going at all. Be ready to adapt, face challenges, and love yourself through it all! β€’ β€’ β€’ β€’ #fitness #girlswholift #squats #abs #college #fike #gains #booty #healthandfitness #healthandwellness #health #fit #gym #fitnessaddicts #fitgirls #fitness motivation #college #free #fitnessmotivation #fitgirls #abs #6pack #sixpack #squat #booty #inspiration #positivity #goals #motivation #mind #conquer #body #mondaymotivation


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πŸ””Gains and snow, gains and

πŸ””Gains and snow, gains and snow, gains and snow!πŸŽΆπŸŽ…


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Happy Monday friends πŸ‹πŸ»β

Happy Monday friends πŸ‹πŸ»β€β™‚οΈ I got a killer leg workout today using the squat rack and a resistant band. Get creative with your workouts and experiment to see what works best for you. Keep in interesting, stay engaged, focus on the muscles you are working. πŸ’ͺ🏼πŸ”₯😊


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Another day at the bar πŸ”₯ #C

Another day at the bar πŸ”₯ #CONQUER πŸ‹πŸ»β€β™‚οΈ


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I’m grateful with @crossfitr

I’m grateful with @crossfitrdu by their hospitality to let me training with them @dianitapesista #liftingweights#weightlifting#liftingthekingdom#revival#conquer#newlife


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El mensaje es mas que claro!!!

El mensaje es mas que claro!!!! Poder Latino y poder Afroamericano en la lucha!! No al racismo!! #kobrapaintmexico Video de @con_vision #Repost @con_vision (@get_repost) ・・・ #conquer #demik #prayers #18 #kobra #kobrapaint #dons #donscrew #mexica #stockton #graffiti #trump


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BE. YOUR. OWN. MOTIVATION πŸ‘Š

BE. YOUR. OWN. MOTIVATION πŸ‘ŠπŸ½ # Hit another PR with dem 45’s on incline πŸ’ͺ🏽😍 Any other ladies feel like an unchained beast dominating everything while blasting that Mariah track on repeat or is that just me πŸ˜³πŸ˜„πŸŽΆπŸ™ŒπŸ½πŸ˜…πŸ˜‚βœŒπŸ½#justkeepinitπŸ’― #motivationmonday #machinemode πŸ’ͺ🏽 Try this sexy superset at the end of your workout β–ͺ️kneeling cable fly 4 x 20-15-10-5 β–ͺ️push ups 4 x10 # Note ✍🏽 If your chest is too fatigued to keep proper form on your push ups or you drop to the floor on your first rep like I did πŸ™ˆπŸ’€ modify them and drop to your knees but keep pushing! πŸ‘‰πŸ½ Crop Sweater by Better Bodies @pit_bb_gasp #beyourownmotivation #omf #aboutlastnight #livelovelift #liveoutloud #chestday #dominate #bodybuilding #powerlifting #growing #goals #grind #gains #gymmotivation #igers #ironfitprograms #fitspo #fitfam #health #fitness #greatness #grind #goals #getit #bikini #wellness #comeback #conquer #personaltrainerlife


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We all have the same amount of

We all have the same amount of time: it's what we do with it.


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Always strive for QUALITY over

Always strive for QUALITY over QUANTITY. There is more than enough of everything to go around, especially in today’s society. Wether it’s in school, friends, family, health, or wealth! Quality will always eventually exceed things of quantity!πŸ’‘ #crave #cravemotivation #inspire #believe #conquer #inspirationalquotes #qoutesoftheday #qualityoverquantity #mondaymotivation #qoutesoflife #entrepreneurlife #entrepreneur #entrepreneurquotes


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Happy Monday! Let’s make thi

Happy Monday! Let’s make this week better than the last...it’s almost the New Year! πŸ’š πŸ’š πŸ’š #conquer #newyear #mondaymotivation


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This is such a fitting quote f

This is such a fitting quote for me right now. Last week the stomach bug hit our house, then an infestation of lice 😱 it's been an ordeal to say the least. On top of that, I've volunteered my time to help with childcare at a gym that just opened in town. But everything is looking up now. Milli is lice free, thank goodness, and Beckett's stomach bug passed quickly. Now I'm trying to get my house back into order. . . . . . . #quotestoliveby #motivationmonday #motivationalquotes #letsdothis #tough #conquer #quoteoftheday


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Help Me Let The World  Drink .

Help Me Let The World Drink .. With A Unique Taste Of Elegance. When U Support.. U Help Women And Men Around The World.. Take 1Sip and Take Their Power Back. Each Item Sold we ..give Partial Proceed to A Person in Need. #live #survive #vondor #Conquer #hope #Victory #battered #abusive #abused #mistreated #pray #strive #survivor #mental #wealthy #Rich #Power #powerful #warrenbuffet #mr.wonderfil #TheProfit #sharktank #theuniverse #theworld


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Be patient and breathe! 🌌πŸ

Be patient and breathe! πŸŒŒπŸ”πŸ€”πŸ’­βœ”πŸ”œπŸ•› #conquer #the #world #believe #in #yourself #try #everyday #be #stronger #get #better #do #not #give #up #never #stay #positive #deepquotes #deep #quotes #lifequotes #lifegoals #life #goals


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NOW is the time - Additional 4

NOW is the time - Additional 40% off πŸ’₯πŸ’₯πŸ’₯πŸ’₯ NOW 🎁🎁🎁🎁 Coupon code: RISEHoliday πŸŽ„πŸŽ„πŸŽ„πŸŽ„... SHOP to SUPPORT > >ACID ATTACK SURVIVORS around the globe. 🌎 Beautiful pieces handmade by African Acid Attack Survivors. Go to》 www.risecoalition.org 》go to tab, see shop 》apply coupon code RISEHoliday 》40% for your holiday shopping I purchased several pieces. I can't wait to see them and give them away. :) PS: I am an Acid Attack Survivor myself 🎯 and a proud board member of RISE. RISE is an American non-profit organization based in Cincinnati, Ohio. We are helping Acid Attack Survivors around the world. #christian #shop #fashion #merchandise #handmade #jewelry #cause #benefits #less #needy #conquer #acidattacks #nonprofit #be #light #makeadifference #urgent #retail #beautiful #artisan #colorful #bargain #fashion #women #heikeroberson #jesuschrist #christmas #poverty #hope #thankyou #risecoalition


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Safety bar squats today did 35

Safety bar squats today did 355, 365, 370 and 375 lbs all for 6 reps. Leaning forward for the 370 and 375. Working weaknesses. #squats #squat #safetybar #raw #rhynosphere #ottawa #overcome #conquer #reps #sets #powerlifting #push #isymfs #muscle #strong #strength #compete #gains #fitness #weakness #train #ironaddicts #push #lightweight #noquit #homegym #gym


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δ»Šε€©δΎ†η ”η©Άζ‘ŒιŠ #covert

δ»Šε€©δΎ†η ”η©Άζ‘ŒιŠ #covert Super big board game, looks incredible πŸ˜ƒ Especially with europe map, OMG♀♀♀ Let's conquer it~~~ #boardgame #spy #europe #conquer #brain #researcher #hardgame #gamer


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Rita Moreno is a puertorican a

Rita Moreno is a puertorican actress who brought classics such as West Side Story to life. This #alphafemale has received a Grammy, an Oscar, an Emmy, and a Tony award, making her one of the most decorated actresses of her time. She also won an Academy Award for best supporting Actress for her role as Anita in "West Side Story". Her resume is certainly impressive, yet she still continues to live her passion by staying active in the media even today. Help us celebrate this leading lady and her many accomplishments.✨🐺 #actress #latina #emmys #oscars #grammys #academyawards #alphafemales #alpha #jointhepack #conquer #women #woman #womenwholead #girlboss #boss #girlpower #lead #girls #ambitionista #female #fierce #empowered #womenempowerment #power #goaldigger #inspire


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