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#Repost @vince0h3corpsfit (@ge

#Repost @vince0h3corpsfit (@get_repost) ・・・ Proud of this woman for pushing through an intense chest and back workout tonight!! We did multiple supersets back to back that gassed both of us but we motivated each other and got it done! As the saying goes, "Surround yourself with like-minded people to achieve great success". #relentless #passion #mission #success #BAMCIS #getrdone #goals #squad #fitfam #fitnessmotivation #fitlife #lifetimefitness #bodybuilding #bodybuildingmotivation #flexnflex #deadliftsportswear #militarymuscle #inkedmuscle #motivated #dedicated #killiterryday #deadliftsportswear #neversurrender


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Proud of this woman for pushin

Proud of this woman for pushing through an intense chest and back workout tonight!! We did multiple supersets back to back that gassed both of us but we motivated each other and got it done! As the saying goes, "Surround yourself with like-minded people to achieve great success". #relentless #passion #mission #success #BAMCIS #getrdone #goals #squad #fitfam #fitnessmotivation #fitlife #lifetimefitness #bodybuilding #bodybuildingmotivation #flexnflex #deadliftsportswear #militarymuscle #inkedmuscle #motivated #dedicated #killiterryday


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Took an hour and a forty minut

Took an hour and a forty minutes, but did 242 pull ups for the 242nd Marine Corps Birthday today. Tried to do one more for Chesty at the end, but just couldn't get up there 😓 #sorrychesty #rah #BAMCIS #semperfidelis


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#BAMCIS

#BAMCIS


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Happy Birthday Marines 🇺ðŸ‡

Happy Birthday Marines 🇺🇸 #BAMCIS #OEF #USMC


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Don’t let the picture deceiv

Don’t let the picture deceive you: we were covered head to toe in mud and shooting machine guns 19 hours prior. Happy 242nd birthday Marines. In all seriousness not a day goes by where I’m not honored and humbled to have the opportunities that I️ have. The road to greatness looks like absolute shit sometimes, but the Marine Corps gets you there, and I️ couldn’t ask for a more loyal and lethal group of friends #BAMCIS


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Life shrinks or expands in pro

Life shrinks or expands in proportion to one’s courage.  Our Marines have shown us the real meaning of courage and sacrifices. Wishing a very happy birthday to our Marine Corps & to the father of my boys!! In celebration #242years #usmc #marines #devildog #jarhead #leathernecks #EspritdeCorps #Gyrenes #devildogs #BAMCIS #Kill #SemperFi #grandoldman #Improvise #adapt #overcome #Boot #SemperGumby #Oohrah #happybirthdaymarines **yes, that's me in the picture with old glory**


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My friends are celebrating the

My friends are celebrating the Marine Corps birthday and I’m over here with my broken foot and boot like- Happy #242 #bamcis #rah #yut #semper #teufelhunden


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Happy Birthday Marines 🥃 he

Happy Birthday Marines 🥃 here’s to 242 years of excellence. #marines #0331 #03 #usmc #1775 #bamcis


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We had a wonderful time at my

We had a wonderful time at my last Marine Corps Birthday Ball as an enlisted Marine last night. ❤️ #happy242ndbirthdaymarines #marinecorps #bamcis #uncommonvalorwasacommonvirtue #teufelhunden #thefewtheproud


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I used to hate reading and spe

I used to hate reading and spend my weekends outdoors ..... what happened to me!? 🤷🏼‍♂️🤓🕵🏻 #OnTheHuntForData #Education #KnowYourFactsThenAct #BAMCIS


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@higherlevelbear #Each1Teach1

@higherlevelbear #Each1Teach1 #BAMCIS 🌍⚡️🔌


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It's levels to it — you and

It's levels to it — you and I know 👀 #BeHumble #SitDown #USMC #MarineCorps #Promotion #LanceCorporal #BAMCIS


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Miles Logan:

Miles Logan: "Can't believe so much bad shit can happen on such a beautiful day." what a day, but rolling with the punches. #bluestreak #keepgoingforward #bamcis #deepinthought #zonedout #hookingandjabbing #nextup


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Jenn told me we needed to star

Jenn told me we needed to start reading to her. #artofwar #knowthyself #knowthyenemy #teamsolano #futurespartan #detroitvseverybody #surrogacy #bamcis


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So this may have just happened

So this may have just happened... #BAMCIS #yut #moto


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B-Begin to plan
.
A-Arrange re

B-Begin to plan . A-Arrange reconnaissance . M-Make reconnaissance . C-Complete the plan . I-Issue the order . S-Supervise . Being the best doesn't just happen by chance or luck. The greatest tool in the Marine Corps arsenal is small unit leadership and that is done with the basic foundation of BAMCIS. It encompasses all aspects of a Mission or Tasks from planning to achieving success. #hicksvillemarines #bamcis #leadership #usmc #terrainmodel #instructorlife


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The Secretary of Defense is th

The Secretary of Defense is the leader of the Department of Defense and second in charge of the military, only behind the president. The Chairman of the Joint Chief's of Staff is the senior ranking member of the armed forces. And the White House Chief of Staff is the highest ranking employee of the White House...AND THEY ARE ALL UNITED STATES MARINES! #thefewtheproud #marinecorpsofficerprogram #marines #leadership #america #infantry #infantryofficer #warriormonk #followme #inspiration #leadfromthefront #warfighter #BAMCIS


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My little bro officially start

My little bro officially started his journey this week. He followed my path and joined the Marine Corps. He is currently at MCRD San Diego embracing the suck. Can't wait to fly out to his graduation and welcome him to the gun club. #marinecorps #brothers #veteran #boot #usmc #marine #oohrah #semperfidelis #bamcis #smeac #brothersforlife


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#BAMCIS

#BAMCIS


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Officially out of #water I thi

Officially out of #water I think I'm almost to my car. Next time I'll remember to #SMEAC or #BAMCIS #HURTING #run #keepgoing #pushyourself


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